Pre-Workout Tropical Candy by Outwork Nutrition — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
40% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

5.65 Gram(s) Serving Size

20 Servings

Other Combinations Product Type

40% Evidence Coverage

Supplement Facts — Evidence Check

Citrulline Malate

6000 mg

📊 Market median: 2000.0mg (275 products)

Median 2000.0mg This product: 6000mg

CarnoSyn

3200 mg

Caffeine Anhydrous

300 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 300mg UL 400mg

Rhodiola root extract

300 mg

📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)

This product: 300mg

L-Dihydroxyphenylalanine

150 mg

Other Ingredients

Natural and Artificial flavors Citric Acid Silicon Dioxide Calcium Silicate Sucralose Malic Acid Acesulfame Potassium

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (91% of products) Nutrient (29% of products) No Claim (2% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: As a dietary supplement, mix two (2) scoops with 8-12 oz of water. New users should assess tolerance with one (1) scoop. Consume 30 minutes before training.

⚠️ Warnings & Precautions

Supplement product warning Do not use if pregnant, nursing, or under the age of 18.

Do not use if pregnant, nursing, or under the age of 18.

This product is only intended to be consumed by healthy individuals.

Do not consume this product if you have a medical condition or are taking any medications.

Do not exceed recommended serving. Consult with your physician before starting any dietary supplement or exercise program.

Keep out of reach of children.

This product contains caffeine. May not be appropriate for caffeine sensitive individuals. Do not consume with any other stimulants. Assess your tolerance by taking half serving (1 scoop) and, if well tolerated, gradually increase to full serving (2 scoops).

Do not eat freshness packet; keep in bottle.

Manufactured in a facility that also processes milk, soy, peanut, shellfish and wheat products.

🧪 Formulation Notes

Tropical Candy naturally & artificially flavored 6 g Citrulline 3.2 g Beta-Alanine 300 mg Caffeine

Supports energy, focus, stamina, and pump

Research based ingredients 6 g Citrulline 3.2 g Beta-Alanine 300 mg Caffeine

Additional Information

Store in a cool, dry place.

Outwork Nutrition isn't about hype. We don't need it. Our focus is on what we do best: delivering science-based supplements that are effective so you can train harder, recover better, and improve faster. Leave the gimmicks and marketing hype to everyone else, leave the science to us.

@Outworknutritionofficial

Product Details

UPC / SKU 8 50017 59501 9

DSLD Entry Date 2024-06-20

Product Type Other Combinations

Form Powder

Brand Outwork Nutrition

DSLD ID 305215

Data Updated 2026-04-11

Research Evidence

12 Research Sources

45 Avg Quality Score

6 Rct

5 Clinical Trial

1 Meta Analysis

C Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials

Meta Analysis Journal of the International Society of Sports Nutrition 2021

PubMed DOI

C Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.

Rct Nutrients

PubMed DOI

C Effects of Acute Citrulline Malate Supplementation on CrossFit® Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study.

Rct Nutrients

PubMed DOI

C Impact of L-Citrulline Supplementation and HIIT on Lipid Profile, Arterial Stiffness, and Fat Mass in Obese Adolescents with Metabolic-Dysfunction-Associated Fatty Liver Disease: A Randomized Clinical Trial.

Rct Nutrients

PubMed DOI

C Effect of L-Citrulline Supplementation on NAFLD in Adolescents With Obesity

Clinical Trial ClinicalTrials.gov 2021

ClinicalTrials.gov

C Effects of L-Citrulline or Citrulline-malate on Neuromuscular Performance in Resistance-trained Adults

Clinical Trial ClinicalTrials.gov 2022

ClinicalTrials.gov

C Acute effects of Nitrosigine® and citrulline malate on vasodilation in young adults.

Rct Journal of the International Society of Sports Nutrition

PubMed DOI

C Effects of Combined Versus Single Supplementation of Creatine, Beta-Alanine, and L-Citrulline During Short Sprint Interval Training on Basketball Players' Performance: A Double-Blind Randomized Placebo-Controlled Trial.

Rct International journal of sports physiology and performance

PubMed DOI

C Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance.

Rct Scientific reports

PubMed DOI

C L-Citrulline in Peripheral Artery Disease

Clinical Trial ClinicalTrials.gov 2016

ClinicalTrials.gov

View all evidence for Citrulline →