Sambucus Elderberry Gummies by Nature's Way — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Gummy(ies) Serving Size

60 Servings

Botanical with Nutrients Product Type

43% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Carbohydrates

5 Gram(s) (2% DV)

Vitamin C

90 mg (100% DV)

Vitamin D

30 mcg (150% DV)

✅ 2.0× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.03mg UL 0.1mg

Zinc

7.5 mg (68% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Sodium

15 mg (1% DV)

Black Elderberry Extract

50 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 50mg

Other Ingredients

Tapioca Syrup Cane Sugar Water, Purified Pectin Natural Flavors Citric Acid Sodium Citrate Coconut Oil Beeswax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommendation: Adults and children 4 years of age and older, chew 2 gummies daily. Instruct child to chew gummies thoroughly before swallowing. Take only as directed.

⚠️ Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal under child-resistant cap is broken or missing.

This product contains high potency Vitamin D. Take only as directed.

Not formulated for children under 4 years of age.

Do not exceed recommended dose.

If you are pregnant, nursing, taking any medications or have a medical condition, consult a healthcare professional before use.

🧪 Formulation Notes

Gelatin free No artificial colors

Made with pectin Made with 64x concentrated elderberry extract. Our elderberry extract has naturally-occurring anthocyanins, an antioxidant. Made with high potency Vitamin D. Made with an excellent source of Vitamin C and zinc.

Gluten free. No yeast-derived ingredients, wheat, dairy, egg, peanut, or artificial colors.

Vegetarian

Immune support

Now with Vitamin D Made from 3,200mg of elderberries per serving Vitamin C Vitamin D Zinc

Additional Information

Great tasting gummies!

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Questions? 1-800-962-8873 / naturesway.com

Quality global sourcing Bottled & tested in the USA

Product Details

UPC / SKU 0 33674 13435 1

DSLD Entry Date 2023-12-14

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand Nature's Way

DSLD ID 304683

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

View all evidence for Elderberry →