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Sleep Gummies Berry Flavor

product on market Gummy or Jelly Qunol Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

L-theanine is the primary active ingredient, with moderate evidence suggesting it promotes relaxation and improves sleep quality. Other listed components are basic nutritional values with no therapeutic effect. The overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Gummies Berry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummie(s)
Serving Size
30
Servings
Other Combinations
Product Type
43%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
26 Calorie(s)
Sodium
9 mg (2% DV)
Total Carbohydrates
5 Gram(s) (2% DV)
Protein
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
125 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Tapioca Syrup Cane Sugar Water, Purified Pectin Natural Flavors Citric Acid Sodium Citrate Coconut Oil Natural colors
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults chew two (2) gummies thirty minutes before bedtime.

Warnings & Precautions

Warning: Keep out of reach of children.

Tamper resistant: Do not use if imprinted safety seal over cap is broken or missing.

If you are pregnant or nursing, seek the advice of a healthcare professional before using this product.

Formulation Notes

Qunol Sleep Gummies help you fall asleep fast and wake up refreshed all in a delicious berry flavor gummy. Claims statements are supported by public literature on effectiveness of melatonin for promoting healthy sleep. With other natural flavors

Support complex 3 in 1 Melatonin L-Theanine Ashwagandha

Additional Information

Money back guarantee. Terms & conditions apply. See Qunol.com

Keep bottle tightly closed. Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 98440 00180 6
DSLD Entry Date2024-04-23
Product TypeOther Combinations
FormGummy or Jelly
BrandQunol
DSLD ID304328
Data Updated2026-04-11
Research

Research Evidence

37
Research Sources
53
Avg Quality
22
Rct
10
Systematic Review
3
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026 PubMed DOI
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019 PubMed DOI
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023 PubMed DOI
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022 PubMed DOI
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025 PubMed DOI
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008 PubMed DOI
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014 PubMed DOI
View all evidence for L Theanine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.