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Sleep Health

product on market Capsule Emerald Labs Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Melatonin and L-theanine (Suntheanine) have strong evidence for supporting sleep onset and relaxation. Lemon balm and passionflower are supported by moderate to limited research for reducing anxiety and improving sleep quality. The overall evidence coverage for this specific formulation is very low at 0.6%.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Health
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
150 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
European Lemon Balm
300 mg
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Raw Whole-Food Proprietary Blend
110 mg

Other Ingredients

Vegetable Capsule
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, take two (2) capsules 30-60 minutes before bedtime (up to 4 capsules if needed) preferably on an empty stomach or as directed by a health care practitioner.

Warnings & Precautions

Product is manufactured in a facility that processes milk, egg, soy, tree nuts, fish and shellfish.

Keep out of reach of children.

Do not use if safety seal on cap or printed inner seal is missing or broken.

Consult a physician if pregnant, lactating, currently on prescription medication or diagnosed with a medical condition.

Formulation Notes

Therapeutic amounts of synergistic nutrients that have been shown to help: Falling asleep with staying asleep Promote nighttime calmness and relaxation

We are committed to providing your family with additive-free formulas and superior nutrient forms in therapeutic amounts.

Suntheanine L-theanine Passionflower extract European lemon balm

Clinical potency

Made with non-GMO ingredients No magnesium stearate Gluten-free

Vegan formula

Raw whole-food based

This product is free of: Corn, milk, salt, soy, yeast, added sugar, wheat, artificial flavors and preservatives.

Additional Information

Emerald Labs is family owned and operated since our beginnings in 1996.

Doctor-formulated

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU7 43650 00349 5
DSLD Entry Date2024-01-24
Product TypeOther Combinations
FormCapsule
DSLD ID302743
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.