🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
100 Servings
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

500 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 500mg

Other Ingredients

Gelatin Cellulose Silicon Dioxide Magnesium Stearate

Label Claims — Verification

Nutrient
All Other
All Other (100% of products) Structure/Function (76% of products) Nutrient (24% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions Take one capsule daily between meals, or as directed by a physician. This product may be taken in conjunction with vitamins and minerals. Do not take with dairy products.

⚠️ Warnings & Precautions

Do not take with dairy products.

🧪 Formulation Notes

Only the purest USP grade of the amino acid, TAURINE, is present in this formula.

Free of corn, soy, yeast, wheat, sugar, starch, artificial flavoring or coloring agents.

Crystalline Amino Acid

Gluten free, Casein free

Additional Information

Do not refrigerate.

Product Details

UPC / SKU 6 96859 13171 4
DSLD Entry Date 2023-12-14
Product Type Non-Nutrient/Non-Botanical
Form Capsule
DSLD ID 299790
Data Updated 2026-04-11

Research Evidence

35 Research Sources
47 Avg Quality Score
14 Rct
13 Clinical Trial
4 Meta Analysis
4 Systematic Review
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020
B Effect of taurine supplementation on growth and development in preterm or low birth weight infants
Meta Analysis The Cochrane database of systematic reviews 2007
B Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
Meta Analysis Nutrition journal 2024
B The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis
Meta Analysis Current hypertension reports 2018
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023
C The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
Meta Analysis European journal of pharmacology 2020
C Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
Systematic Review Wellcome open research 2022
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020
C Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study
Rct Hypertension (Dallas, Tex. : 1979) 2016
View all evidence for Taurine →

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