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Zinc/Copper

product on market Capsule Amen Safety: 74/100
74/100

Review before taking

  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • B. subtilis: 47mg is 2.4× the Tolerable Upper Intake Level (20mg)
  • 67% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Zinc and copper are essential minerals that support immune function and enzyme activity, with strong evidence for their roles in metabolic health. B. subtilis is a probiotic with moderate evidence for improving digestive wellness. These ingredients are generally well-tolerated when taken within recommended dosages.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

B. subtilis: 47mg is 2.4× the Tolerable Upper Intake Level (20mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower score because it contains amounts of zinc and B. subtilis that exceed the recommended daily upper limits for safety.

Label

Product Label

Label for Zinc/Copper
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mg (455% DV)
Exceeds UL by 1.2× (UL: 40 mg) 263 studies (A:6, B:134)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
47 mg
Exceeds UL by 2.4× (UL: 20 mg) 3 studies — no high-quality reviews

Other Ingredients

Methylcellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 1 capsule daily with 8 ounces of water or your favorite beverage. May be taken with or without food.

Warnings & Precautions

Made on equipment that also processes milk, eggs, fish, tree nuts and soy. This product is manufactured in a facility that processes fish.

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Please use caution if you have allergies or sensitivities to any of the listed ingredients.

Do not use if product has been opened or tampered with in any way. Keep out of reach of children and pets.

Keep out of reach of children and pets.

Formulation Notes

Made with Non GMO ingredients

Zinc/Copper + probiotics

Contains No Added: Milk, tree nuts, wheat, peanuts, or soy.

Additional Information

Good Manufacturing Practice cGMP Certified Lab Tested

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2023-10-24
Product TypeOther Combinations
FormCapsule
BrandAmen
DSLD ID298408
Data Updated2026-04-11
Research

Research Evidence

42
Research Sources
53
Avg Quality
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
B Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
Meta Analysis Biological trace element research 2022 PubMed DOI
B Micronutrient deficiency risk in long-term enterally fed patients: A systematic review
Systematic Review Clinical nutrition ESPEN 2022 PubMed DOI
B Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
Meta Analysis Biological trace element research 2023 PubMed DOI
B Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
Meta Analysis Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) 2022 PubMed DOI
B Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
Systematic Review International journal of molecular sciences 2025 PubMed DOI
B Parenteral trace element provision: recent clinical research and practical conclusions
Systematic Review European journal of clinical nutrition 2016 PubMed DOI
B Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
Meta Analysis Obesity surgery 2025 PubMed DOI
B Copper in colorectal cancer patients: a systematic review and meta-analysis
Meta Analysis Carcinogenesis 2025 PubMed DOI
B Zinc deficiency and zinc/copper ratio imbalance in autism spectrum disorder: a reanalysis of six multinational studies
Meta Analysis Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine 2026 PubMed DOI
View all evidence for Copper →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.