5-MTHF 5 mg
60/100
Review before taking
- Folate: 8.33mg is 8.3× the Tolerable Upper Intake Level (1.0mg)
- 100% of ingredients have research evidence
C
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Safety Alerts
⚠️ Folate: 8.33mg is 8.3× the Tolerable Upper Intake Level (1.0mg)
This supplement contains a dose of folate that significantly exceeds the recommended maximum daily limit.
Label Data
1 Capsule(s)
Serving Size
60
Servings
Vitamin
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
8.33 mg DFE
(2083% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 8.3× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
Other Ingredients
Microcrystalline Cellulose
Hypromellose
Water
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (77% of products)
Nutrient (60% of products)
Approved Health (5% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Suggested use: One capsule daily or as directed by a physician.
⚠️ Warnings & Precautions
Keep out of the reach of children.
🧪 Formulation Notes
Free of: Milk, eggs, fish, shellfish, tree nut, peanuts, wheat or soy
Hypoallergenic
Gluten-free
Methyltetrahydrofolate
Additional Information
Important: Store in a cool dry place and tightly capped.
Ultra Tested cGMP current Good Manufacturing Practices Consistent Quality
503.694.1600
Product Details
Research Evidence
363
Research Sources
57
Avg Quality Score
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A
Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
A
Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
A
The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
A
A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
A
Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
A
Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
A
Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
A
Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
Compare Similar Products
Bio-Plus Biotin With Folic Acid
Douglas Laboratories
100
Folic Acid
OL Olympian Labs
100
L-5-MTHF Natural S-Isomer
Designs for Health
100
Folic Acid
DaVinci Laboratories Of Vermont
100
SAMe with Vitamins B-6, B-12 and 5-MTHF
Designs for Health
100