MetaRelax Orange Citrus Flavor

product on market Powder Metagenics 🟢 Safety: 100/100
Brand: Metagenics
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 80% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

3.3 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
80% Evidence Coverage

Supplement Facts — Evidence Check

2.8 mg (165% DV)
✅ 2.2× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2.8mg UL 100mg
Metafolin
330 mg DFE (83% DV)
3 mcg (125% DV)
✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.003mg
150 mg (36% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 150mg
200 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 200mg

Other Ingredients

Citric Acid Natural Flavors Rebaudioside A Silica

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Mix packet contents into 8 fluid ounces of water once daily or as directed by your healthcare practitioner.

⚠️ Warnings & Precautions

Caution: If pregnant or nursing, please consult your healthcare practitioner before use.

Keep out of reach of children.

🧪 Formulation Notes

MetaRelax is a great tasting orange citrus flavored magnesium powder blend. This unique formula features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. It also features taurine, vitamins B6, B12, and folate. Together, these nutrients help to support restful sleep, positive mood, and relaxation.

Certified Gluten Free GFCO.org

Why MetaRelax? Magnesium plays and important role in calcium metabolism and acts with calcium to support many biological processes, including bone formation, muscle contraction and relaxation, and nervous system health. Folate and vitamin B12 are cofactors in the synthesis of neurotransmitters, including serotonin. Serotonin is associated with mood, sleep, and relaxation. Vitamin B6 is a factor in the body's conversion of glutamate (a stimulatory neurotransmitter) into gamma-amino-butyric acid (GABA), a neurotransmitter with calming and relaxing properties. Taurine, a sulfer-containing amino acid that is abundant in the central nervous system, may play a role in supporting brain health.

Designed to help support restful sleep, positive mood, and relaxation

Orange citrus flavor with other natural flavors

This product is non-GMO, gluten-free, and vegetarian.

This product is non-GMO, gluten-free, and vegetarian.

Additional Information

Certified Gluten Free GFCO.org

Storage: Keep in a cool, dry place.

30-(0.11 oz) (3.3 g) Packets

Product Details

DSLD Entry Date 2023-09-25
Product Type Other Combinations
Form Powder
Brand Metagenics
DSLD ID 295794
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
PubMed Cochrane
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
PubMed DOI
View all evidence for Vitamin B6 →

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