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MetaRelax Orange Citrus Flavor

product on market Powder Metagenics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 80% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines B vitamins, magnesium, and taurine, which are moderately supported by research for supporting nervous system function and relaxation. B6, Metafolin, and B12 contribute to neurotransmitter synthesis, while magnesium and taurine may help modulate stress responses. Overall evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for MetaRelax Orange Citrus Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

3.3 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
80%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2.8 mg (165% DV)
2.2× RDA — within safe limits 114 studies (A:3, B:35)
Metafolin
330 mg DFE (83% DV)
3 mcg (125% DV)
1.3× RDA — within safe limits 139 studies (A:1, B:44)
150 mg (36% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
200 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Citric Acid Natural Flavors Rebaudioside A Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Mix packet contents into 8 fluid ounces of water once daily or as directed by your healthcare practitioner.

Warnings & Precautions

Caution: If pregnant or nursing, please consult your healthcare practitioner before use.

Keep out of reach of children.

Formulation Notes

MetaRelax is a great tasting orange citrus flavored magnesium powder blend. This unique formula features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. It also features taurine, vitamins B6, B12, and folate. Together, these nutrients help to support restful sleep, positive mood, and relaxation.

Certified Gluten Free GFCO.org

Why MetaRelax? Magnesium plays and important role in calcium metabolism and acts with calcium to support many biological processes, including bone formation, muscle contraction and relaxation, and nervous system health. Folate and vitamin B12 are cofactors in the synthesis of neurotransmitters, including serotonin. Serotonin is associated with mood, sleep, and relaxation. Vitamin B6 is a factor in the body's conversion of glutamate (a stimulatory neurotransmitter) into gamma-amino-butyric acid (GABA), a neurotransmitter with calming and relaxing properties. Taurine, a sulfer-containing amino acid that is abundant in the central nervous system, may play a role in supporting brain health.

Designed to help support restful sleep, positive mood, and relaxation

Orange citrus flavor with other natural flavors

This product is non-GMO, gluten-free, and vegetarian.

This product is non-GMO, gluten-free, and vegetarian.

Additional Information

Certified Gluten Free GFCO.org

Storage: Keep in a cool, dry place.

30-(0.11 oz) (3.3 g) Packets

Metadata

Product Details

DSLD Entry Date2023-09-25
Product TypeOther Combinations
FormPowder
BrandMetagenics
DSLD ID295794
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.