Valerian Root Extract

product on market Powder BulkSupplements.com 🟢 Safety: 100/100
Brand: BulkSupplements.com
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

500 mg Serving Size
500 Servings
Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

500 mg
📊 Market median: 300.0mg (214 products) 📚 23 studies (Tier A: 0, B: 6)
This product: 500mg

Other Ingredients

None

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (75% of products) Nutrient (2% of products) No Claim (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take 500 mg (about 1/5 tsp) once daily about 2 hours before bed time or as directed by a physician.

⚠️ Warnings & Precautions

Always consult a physician before taking any dietary supplement.

Keep out of reach of children.

🧪 Formulation Notes

Free of: Added sugar, soy, dairy, yeast, gluten, additives

Color may vary

Additional Information

Store in a dry, cool place

New

Product Details

UPC / SKU X001B6A8LT
DSLD Entry Date 2023-07-18
Product Type Botanical
Form Powder
Brand BulkSupplements.com
DSLD ID 294512
Data Updated 2026-04-11

Research Evidence

33 Research Sources
52 Avg Quality Score
13 Systematic Review
10 Rct
7 Meta Analysis
1 Regulatory Source
1 Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020
PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021
PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006
PubMed Cochrane
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015
PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024
PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006
PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021
PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017
PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010
PubMed DOI
View all evidence for Valerian →

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