Sambucus Elderberry by Nature's Way — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Gummy(ies) Serving Size

50 Servings

Botanical with Nutrients Product Type

43% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Carbohydrate

5 Gram(s) (2% DV)

Vitamin C

90 mg (100% DV)

Vitamin D

30 mcg (150% DV)

✅ 2.0× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.03mg UL 0.1mg

Zinc

7.5 mg (68% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Sodium

15 mg (1% DV)

Black Elderberry Extract

50 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 50mg

Other Ingredients

Tapioca Syrup Cane Sugar Water, Purified Pectin Natural Flavors Citric Acid Sodium Citrate Coconut Oil Beeswax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommendation: Adults and children 4 years of age and older, chew 2 gummies daily. Instruct child to chew gummies thoroughly before swallowing.

⚠️ Warnings & Precautions

Keep out of reach of children. Do not use if safety seal under child-resistant cap is broken or missing.

Not formulated for children under 4 years of age.

Do not exceed recommended dose.

If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.

🧪 Formulation Notes

Gelatin Free No Artificial Colors

Made with Pectin

For centuries, black elderberries have been used for traditional immune support. Great tasting gummies for the whole family!

Our premium 64x concentrated elderberry extract contains naturally-occurring anthocyanins, which provide antioxidant support. Made with high potency vitamins C and D and an excellent source of Zinc to support immune health.

Gluten Free. No yeast-derived ingredients, wheat, dairy, egg, peanut, or artificial colors.

Vegetarian

Immune Support

Now with Vitamin D Made from 3,200 mg of elderberries per serving Vitamin C Vitamin D Zinc

Additional Information

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Quality Global Sourcing Bottled & Tested in the USA

Product Details

UPC / SKU 0 33674 14222 6

DSLD Entry Date 2023-07-18

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand Nature's Way

DSLD ID 293421

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

View all evidence for Elderberry →