🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 36% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

2 Softgel(s) Serving Size
45 Servings
Fat/Fatty Acid Product Type
36% Evidence Coverage

Supplement Facts — Evidence Check

Calories
25 {Calories}
Total Fat
2.5 g (4% DV)
Cholesterol
6 mg (2% DV)
Protein
0.5 g (1% DV)
20 IU (67% DV)
✅ Within RDA (0.9× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 13.4mg UL 1000mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 800mg UL 3000mg
Borage seed Oil
800 mg
800 mg
📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)
This product: 800mg
Alpha-Linolenic Acid
424 mg
Linoleic Acid
416 mg
Oleic Acid
362 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 240mg UL 3000mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 160mg UL 3000mg
Gamma-Linolenic Acid
152 mg

Other Ingredients

Gelatin Glycerin purified Water

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (56% of products) Qualified Health (2% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Adults take two (2) softgels daily with food or as directed by a health care professional.

⚠️ Warnings & Precautions

Do not accept if seal is broken.

Keep out of the reach of children.

🧪 Formulation Notes

And Essential Muscle Lipids delivers the most desirable fatty acids through a combination of fish, flax and borage oils.

Non-GMO

No: Artificial color or flavor, wheat, gluten, sodium, sugar, lactose, yeast, starch, nut products, preservatives.

Contains no trans fatty acids.

Additional Information

Product No. 14-500

Store in a cool dry place.

Protein alone doesn't build muscle. The body needs fat, too.

It's the glue that holds your muscles together. And it just might be the missing link in your muscle-building program.

Essential Muscle Lipids: ~ Enhances muscle growth and recovery ~ Reduces post-workout soreness ~ Supports immune system function ~ Aids cell structure

Purity tested for pesticides, herbicides, PCBs, and dioxins as well as heavy metals such as mercury. This fish oil was processed using molecular distillation to ensure purity.

Muscles need more than protein New!

Essential Fatty Acid formula for muscle recovery

Product Details

UPC / SKU 6 66999 14500 1
DSLD Entry Date 2011-12-23
Product Type Fat/Fatty Acid
Form Softgel Capsule
Brand Iron-Tek
DSLD ID 2918
Data Updated 2026-04-11

Research Evidence

253 Research Sources
55 Avg Quality Score
128 Meta Analysis
52 Systematic Review
41 Rct
24 Clinical Trial
3 Regulatory Source
1 Narrative Review
1 Other
1 Guideline
1 Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022
View all evidence for Vitamin E →

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