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Essential Muscle Lipids

product on market Softgel Capsule Iron-Tek Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 36% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile consists of macronutrients and Vitamin E, which supports antioxidant functions and cellular health. Research provides strong evidence for the roles of proteins and fats in muscle maintenance and energy production. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Essential Muscle Lipids
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
45
Servings
Fat/Fatty Acid
Product Type
36%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 {Calories}
Total Fat
2.5 g (4% DV)
Cholesterol
6 mg (2% DV)
Protein
0.5 g (1% DV)
20 IU (67% DV)
Within RDA (0.9× RDA) 179 studies (A:3, B:90)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Borage seed Oil
800 mg
800 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Alpha-Linolenic Acid
424 mg
Linoleic Acid
416 mg
Oleic Acid
362 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Gamma-Linolenic Acid
152 mg

Other Ingredients

Gelatin Glycerin purified Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take two (2) softgels daily with food or as directed by a health care professional.

Warnings & Precautions

Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

And Essential Muscle Lipids delivers the most desirable fatty acids through a combination of fish, flax and borage oils.

Non-GMO

No: Artificial color or flavor, wheat, gluten, sodium, sugar, lactose, yeast, starch, nut products, preservatives.

Contains no trans fatty acids.

Additional Information

Product No. 14-500

Store in a cool dry place.

Protein alone doesn't build muscle. The body needs fat, too.

It's the glue that holds your muscles together. And it just might be the missing link in your muscle-building program.

Essential Muscle Lipids: ~ Enhances muscle growth and recovery ~ Reduces post-workout soreness ~ Supports immune system function ~ Aids cell structure

Purity tested for pesticides, herbicides, PCBs, and dioxins as well as heavy metals such as mercury. This fish oil was processed using molecular distillation to ensure purity.

Muscles need more than protein New!

Essential Fatty Acid formula for muscle recovery

Metadata

Product Details

UPC / SKU6 66999 14500 1
DSLD Entry Date2011-12-23
Product TypeFat/Fatty Acid
FormSoftgel Capsule
BrandIron-Tek
DSLD ID2918
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.