🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

2 Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

200 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 200mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 200mg
Magnolia Bark Extract
150 mg
📊 Market median: 100.0mg (108 products)
Median 100.0mg This product: 50mg

Other Ingredients

Hypromellose Cellulose Silica Ascorbyl Palmitate

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (92% of products) Nutrient (22% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Recommended Dose: Take 2 capsules daily or as recommended by your health professional.

⚠️ Warnings & Precautions

Warning: Not to be taken by pregnant or lactating women. If you are taking any medication or have any health condition, consult your health professional before use.

Avoid taking with alcohol or products that cause drowsiness. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle of involved in activities requiring mental alertness.

Keep out of the reach of children.

Use only if safety seal is intact.

Contains: Soy

🧪 Formulation Notes

Adaptogenic herbal formula Promotes healthy stress management and temporary relaxation

Additional Information

Store in a cool, dry place.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our quality excellence

Product Details

UPC / SKU 8 83196 14360 3
DSLD Entry Date 2023-06-22
Product Type Other Combinations
Form Capsule
DSLD ID 288311
Data Updated 2026-04-11

Research Evidence

37 Research Sources
53 Avg Quality Score
22 Rct
10 Systematic Review
3 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014
View all evidence for L Theanine →

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