POST with added L-Glutamine Birthday Cake Flavor

product on market Powder ath 🟢 Safety: 100/100
Brand: ath
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 27% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

87.6 Gram(s) Serving Size
20 Servings
Amino acid/Protein Product Type
27% Evidence Coverage

Supplement Facts — Evidence Check

Calories
310 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Cholesterol
25 mg (9% DV)
Total Carbohydrates
56 Gram(s) (20% DV)
Protein
18 Gram(s)
Vitamin C
200 mg (222% DV)
20 mg (133% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20mg UL 1000mg
Calcium
185 mg (14% DV)
Iron
1 mg (5% DV)
115 mg (9% DV)
✅ Within RDA (0.2× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 115mg UL 4000mg
205 mg (49% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 205mg
435 mg (19% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 435mg
Sodium
315 mg (14% DV)
Potassium
225 mg (5% DV)
2000 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 2000mg

Other Ingredients

Maltodextrin Whey Protein concentrate Calcium Caseinate Natural Flavors Xanthan Gum Tripotassium Citrate Sodium Chloride Magnesium Citrate Sea Salt Calcium Citrate Cellulose Gum Vitamin C Luo Han Guo fruit extract Stevia leaf extract DL-Alpha Tocopherol Talin, Powder

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (98% of products) Structure/Function (90% of products) Nutrient (52% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: Mix 2 scoops with 14 ounces of cold water or almond milk after intense exercise.

⚠️ Warnings & Precautions

Allergen statement: Manufactured in a facility that handles: Egg, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish, and fish. Contains milk.

🧪 Formulation Notes

BSCG Banned Substances Control Group The Gold Standard www.BSCG.org Certified Drug Free

ATH proudly uses only the very best natural ingredients.

Additional Information

BSCG Banned Substances Control Group The Gold Standard www.BSCG.org Certified Drug Free

Typical amino acid profile (per serving) Alanine 622 mg Arginine 517 mg Aspartic acid 1374 mg Cysteine 198 mg Glutamic acid 3073 mg Glycine 344 mg Histadine 363 mg Isoleucine 907 mg Leucine 1551 mg Lysine 1369 mg Methionine 390 mg Phenylalanine 612 mg Proline 1288 mg Serine 869 mg Threonine 920 mg Tryptophan 227 mg Tyrosine 689 mg Valine 996 mg

Connect with us! @athsport.co Facebook Twitter Instagram Born & bred

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North Shore Lifeguard Association Official Sports Supplements of NSLA

Product Details

UPC / SKU 8 50000 95639 1
DSLD Entry Date 2023-06-22
Product Type Amino acid/Protein
Form Powder
Brand ath
DSLD ID 288270
Data Updated 2026-04-11

Research Evidence

40 Research Sources
54 Avg Quality Score
16 Rct
12 Meta Analysis
7 Clinical Trial
5 Systematic Review
A Glutamine supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Arginine supplementation for prevention of necrotising enterocolitis in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
B Glutamine for induction of remission in Crohn's disease
Systematic Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
B Human growth hormone and glutamine for patients with short bowel syndrome
Systematic Review The Cochrane database of systematic reviews 2010
PubMed DOI Cochrane
B Immunonutrition as an adjuvant therapy for burns
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
B Glutamine supplementation for young infants with severe gastrointestinal disease
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
View all evidence for Glutamine →

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