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POST with added L-Glutamine Cocoa Flavor

product on market Powder ath Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 27% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product provides protein and carbohydrates, which have strong evidence for supporting muscle recovery and energy replenishment. L-glutamine is included to assist with protein synthesis, though evidence for its standalone efficacy in healthy adults is more limited. The ingredient profile is generally recognized as safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for POST with added L-Glutamine Cocoa Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

91 Gram(s)
Serving Size
20
Servings
Other Combinations
Product Type
27%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
320 Calorie(s)
Total Fat
1.5 Gram(s) (2% DV)
Cholesterol
25 mg (9% DV)
Total Carbohydrates
58 Gram(s) (21% DV)
Protein
21 Gram(s)
Vitamin C
200 mg (222% DV)
20 mg (133% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
Calcium
195 mg (15% DV)
Iron
2 mg (11% DV)
138 mg (11% DV)
Within RDA (0.2× RDA) 13 studies (A:0, B:3)
222 mg (53% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
375 mg (16% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
272 mg (12% DV)
Potassium
369 mg (8% DV)
2000 mg
Market median: 420.0mg (227 products)

Other Ingredients

Maltodextrin Whey Protein Concentrate Instantized Calcium Caseinate Cocoa, Powder Chocolate flavor Magnesium Citrate Sodium Chloride Tripotassium Citrate Xanthan Gum Vitamin C Cellulose Gum Sea Salt Monk Fruit Extract Stevia Leaf Extract Calcium Citrate DL-Alpha Tocopherol Talin, Powder
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: Mix 3 scoops with 14 ounces of cold water or almond milk after intense exercise.

Warnings & Precautions

Allergen statement: Manufactured in a facility that handles: eggs, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish, and fish. Contains milk and soy.

Formulation Notes

Certified Drug Free

ATH proudly uses only the very best natural ingredients.

Additional Information

Scan for more

BSCG Banned Substances Control Group The Gold Standard www.BSCG.org Certified Drug Free

North Shore Lifeguard Association Official sports supplements of the NSLA

Typical Amino Acid Profile (Per serving) Alanine 622 mg Arginine 517 mg Aspartic Acid 1374 mg Cysteine 198 mg Glutamic Acid 3073 mg Glycine 344 mg Histadine 363 mg Isoleucine 907 mg Leucine 1551 mg Lysine 1369 mg Methionine 390 mg Phenylalanine 612 mg Proline 1288 mg Serine 869 mg Threonine 920 mg Tryptophan 227 mg Tyrosine 689 mg Valine 996 mg Connect with us! @athsport.co Tiktok Facebook Twitter Instagram YouTube Born & bred For questions or concerns email or text 808-378-3696 support@athsport.co www.athsport.co

Metadata

Product Details

UPC / SKU8 50000 95602 5
DSLD Entry Date2023-08-23
Product TypeOther Combinations
FormPowder
Brandath
DSLD ID288262
Data Updated2026-04-11
Research

Research Evidence

40
Research Sources
54
Avg Quality
16
Rct
12
Meta Analysis
7
Clinical Trial
5
Systematic Review
A Glutamine supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Arginine supplementation for prevention of necrotising enterocolitis in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Glutamine for induction of remission in Crohn's disease
Systematic Review The Cochrane database of systematic reviews 2016 PubMed DOI
B Human growth hormone and glutamine for patients with short bowel syndrome
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Immunonutrition as an adjuvant therapy for burns
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Glutamine supplementation for young infants with severe gastrointestinal disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
View all evidence for Glutamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.