POST with added L-Glutamine Cocoa Flavor by ath — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
27% of ingredients have research evidence

B Label Compliance Grade

Product Label

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Label Data

91 Gram(s) Serving Size

20 Servings

Other Combinations Product Type

27% Evidence Coverage

Supplement Facts — Evidence Check

Calories

320 Calorie(s)

Total Fat

1.5 Gram(s) (2% DV)

Cholesterol

25 mg (9% DV)

Total Carbohydrates

58 Gram(s) (21% DV)

Protein

21 Gram(s)

Vitamin C

200 mg (222% DV)

Vitamin E

20 mg (133% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20mg UL 1000mg

Calcium

195 mg (15% DV)

Iron

2 mg (11% DV)

Phosphorus

138 mg (11% DV)

✅ Within RDA (0.2× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 138mg UL 4000mg

Magnesium

222 mg (53% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 222mg

Chloride

375 mg (16% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 375mg

Sodium

272 mg (12% DV)

Potassium

369 mg (8% DV)

L-Glutamine

2000 mg

📊 Market median: 420.0mg (227 products)

Median 420.0mg This product: 2000mg

Other Ingredients

Maltodextrin Whey Protein Concentrate Instantized Calcium Caseinate Cocoa, Powder Chocolate flavor Magnesium Citrate Sodium Chloride Tripotassium Citrate Xanthan Gum Vitamin C Cellulose Gum Sea Salt Monk Fruit Extract Stevia Leaf Extract Calcium Citrate DL-Alpha Tocopherol Talin, Powder

Label Claims — Verification

❓ All Other

All Other (98% of products) Structure/Function (90% of products) Nutrient (52% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: Mix 3 scoops with 14 ounces of cold water or almond milk after intense exercise.

⚠️ Warnings & Precautions

Allergen statement: Manufactured in a facility that handles: eggs, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish, and fish. Contains milk and soy.

🧪 Formulation Notes

Certified Drug Free

ATH proudly uses only the very best natural ingredients.

Additional Information

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BSCG Banned Substances Control Group The Gold Standard www.BSCG.org Certified Drug Free

North Shore Lifeguard Association Official sports supplements of the NSLA

Typical Amino Acid Profile (Per serving) Alanine 622 mg Arginine 517 mg Aspartic Acid 1374 mg Cysteine 198 mg Glutamic Acid 3073 mg Glycine 344 mg Histadine 363 mg Isoleucine 907 mg Leucine 1551 mg Lysine 1369 mg Methionine 390 mg Phenylalanine 612 mg Proline 1288 mg Serine 869 mg Threonine 920 mg Tryptophan 227 mg Tyrosine 689 mg Valine 996 mg Connect with us! @athsport.co Tiktok Facebook Twitter Instagram YouTube Born & bred For questions or concerns email or text 808-378-3696 support@athsport.co www.athsport.co