🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin B6 and magnesium have moderate evidence for reducing mood swings and physical symptoms associated with PMS. Vitamin D and E support general hormonal balance and cellular health. Overall, the evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Label Data

2 Capsule(s) Serving Size
60 Servings
Botanical with Nutrients Product Type
62% Evidence Coverage

Supplement Facts — Evidence Check

10 mcg (50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
134 mg (893% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg) 📚 179 studies (Tier A: 3, B: 90)
RDA 15mg This product: 134mg UL 1000mg
33 mg (1941% DV)
📊 25.4× RDA — above typical dose (UL: 100 mg) 📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 33mg UL 100mg
100 mg (8% DV)
📊 Market median: 500.0mg (357 products) 📚 1 studies — no high-quality reviews
This product: 100mg
100 mg (24% DV)
✅ Within RDA (0.2× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)
RDA 420mg This product: 100mg UL 350mg
Chaste Tree Fruit Extract
200 mg
Relora Proprietary Blend
270 mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 50mg

Other Ingredients

Cellulose Water Food Starch, Modified Corn Starch, Modified Ascorbyl Palmitate Silicon Dioxide

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Women (not pregnant or lactating) Girls: (All) Adult Female (18 - 50 Years) Seniors/Mature (>50 Years) - Women ONLY Gluten Free

Product Information

📋 Directions for Use

Recommendations: As a dietary supplement, take 2 capsules, 1–2 times daily, with meals. May be used daily or during the luteal phase only, as directed by your health professional.

⚠️ Warnings & Precautions

Warning: Not to be taken by pregnant or lactating women. If you have a health condition or are taking any medication, particularly psychiatric medication, consult your health professional before use. Do not use concurrently with antidepressants.

Keep out of the reach of children.

Use only if safety seal is intact.

🧪 Formulation Notes

Supports menstrual comfort and mood

Gluten free, non-GMO & hypoallergenic

Gluten free, non-GMO & hypoallergenic

Additional Information

Store in a cool, dry place.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

Certified Gluten-free by the Gluten-Free Certification Organization, www.gluten.org

Scan to learn about our hypoallergenic supplements

Product Details

UPC / SKU 7 66298 01297 1
DSLD Entry Date 2023-06-22
Product Type Botanical with Nutrients
Form Capsule
DSLD ID 287462
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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DSLD ID: 287462 Fetched: 2026-04-11
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