🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

3 Gummy Vitamin(s) Serving Size
23 Servings
Other Combinations Product Type
38% Evidence Coverage

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Protein
1 Gram(s) (1% DV)
Vitamin C
90 mg (100% DV)
20 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
11 mg (100% DV)
✅ Within RDA (1.0× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 11mg UL 40mg
Sodium
15 mg (1% DV)
3 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 3mg UL 10mg

Other Ingredients

Glucose Syrup Sugar Water Gelatin Citric Acid Blueberry Concentrate Carrot Concentrate Fumaric Acid Natural flavor Pectin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (97% of products) Structure/Function (81% of products) Nutrient (8% of products) No Claim (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: Adults take three (3) gummies prior to sleep event. Chew thoroughly.

⚠️ Warnings & Precautions

Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders.

Do not exceed suggested dosage.

If pregnant, nursing, taking medication, or have a medical condition, consult a doctor before using.

Your need for this product may be met through a balanced diet. Talk to your doctor about your nutritional needs.

Not for use by children under 16 years old.

Product has a tamper evident seal.

Keep out of the reach of children.

🧪 Formulation Notes

Zicam Sleep and Immune Support is on enjoyable way to support your immune system and they are formulated with Melatonin to help provide sleep support. One of these gummies provide 100% Daily value of three key nutrients; Zinc, Vitamin C & Vitamin D. They also contain 3 mg of Melatonin per serving and are designed to be taken at bedtime to support your sleep.

100% Daily Value Zinc + Vitamins C & D + 3 mg Melatonin per serving

To ensure quality and potency this product is made with higher dietary ingredients than labeled.

Colors may darken, which does not alter potency.

Additional Information

Check out more Zicam products at zicam.com

Made in the USA with US & International Ingredients

New! Gummies

Questions, Comments? Call 1-877-942-2626 M-F 9AM-5PM ET zicam.com Our Commitment Certifiable Renewable Energy Green-e Made with 100% certified renewable energy Discard seal, empty & replace cap Plastic Bottle Bottle not recyclable unless label removed Plastic Label How2recycle.info

Store in a cool dry place.

Certified Renewable Energy Green-e Made with 100% certified renewable electricity.

Product Details

UPC / SKU 7 32216 20003 4
DSLD Entry Date 2023-06-22
Product Type Other Combinations
Form Gummy or Jelly
Brand Zicam
DSLD ID 286733
Data Updated 2026-04-11

Research Evidence

23 Research Sources
46 Avg Quality Score
20 Rct
2 Meta Analysis
1 Systematic Review
B Effects of lavender on anxiety: A systematic review and meta-analysis
Meta Analysis Phytomedicine : international journal of phytotherapy and phytopharmacology 2019
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022
C Effects of Lavender on Anxiety, Depression, and Physiological Parameters: Systematic Review and Meta-Analysis
Meta Analysis Asian nursing research 2021
C Aromatherapy: The Effect of Lavender on Anxiety and Sleep Quality in Patients Treated With Chemotherapy
Rct Clinical journal of oncology nursing 2018
C Compare the effect of aromatherapy using lavender and Damask rose essential oils on the level of anxiety and severity of pain following C-section: A double-blinded randomized clinical trial
Rct Journal of complementary & integrative medicine 2020
C The Effect of Lavender Oil on Perioperative Pain, Anxiety, Depression, and Sleep after Microvascular Breast Reconstruction: A Prospective, Single-Blinded, Randomized, Controlled Trial
Rct Journal of reconstructive microsurgery 2021
C Aromatherapy Using Lavender Oil Effectiveness on Pain and Anxiety After C-Section: A Randomized Controlled Trial
Rct Journal of epidemiology and global health 2024
C The Effect of Music Therapy and Aromatherapy with Chamomile-Lavender Essential Oil on the Anxiety of Clinical Nurses: A Randomized and Double-Blind Clinical Trial.
Rct Journal of medicine and life
C Lavender essential oil on postmenopausal women with insomnia: Double-blind randomized trial.
Rct Complementary therapies in medicine
C Effect of aromatherapy with peppermint, ginger, and lavender on postoperative nausea severity after oral surgery under general anaesthesia: A single-blind randomized controlled trial.
Rct Complementary therapies in medicine
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