LFG Burn Tropical by Bucked Up — Ingredients, Evidence & Safety

Product Label

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Label Data

9.7 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

20% Evidence Coverage

Supplement Facts — Evidence Check

Sodium

80 mg (3% DV)

Beta-Alanine

3200 mg

📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)

This product: 3200mg

Nitrosigine

1500 mg

Caffeine

300 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 300mg UL 400mg

MitoBurn

250 mg

AlphaSize Alpha GPC

200 mg

Mucuna pruriens extract

100 mg

AstraGin

25 mg

Paradoxine

10 mg

Huperzine A

200 mcg

📊 Market median: 0.15mg (41 products)

Median 0.15mg This product: 0.2mg

Other Ingredients

Malic Acid Citric Acid Natural Flavors Silicon Dioxide Calcium Silicate Sucralose Beta Carotene

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (94% of products) Nutrient (45% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Recommended dosage & directions: Mix 1 scoop into 6-8oz of water 15-30 minutes prior to physical activity. Due to its potency, we recommend taking no more than 1 scoop.

⚠️ Warnings & Precautions

Do not exceed 2 scoops in a 24-hour period. This product is intended for use by adults 18+

Keep out of reach of children.

Manufacturer's disclaimer: Consult your physician before using this product if you are taking any prescription or over-the-counter medications or supplements. Do not use this product if you are pregnant or nursing.

Do not use this product if you are at risk of or being treated for any medical condition. Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product.

🧪 Formulation Notes

L-Dopa Mind + muscle connection Fire up Mitoburn Grains of paradise Calorie burning Revolutionary pump Nitrosigine Tropical Natural flavors

Pre-workout

When it's time to go... LFG - a revolutionary pre-workout specifically designed to support optimized fat loss. Designed to complement your hard work, LFG acts as both a pre-workout and helps support burning calories, all day long. This science-based, non-proprietary formula supplies breakthrough ingredients to help you achieve the body you've always wanted!

Prime ingredients Beta-Alanine - May enhance VO2 max for peak physical performance Nitrosigine - Powerful pump potentiate designed to increase blood flow and delay fatigue. (compared to 8g citrulline) MitoBurn - (L-BAIBA) Breakthrough ingredient, scientifically studied for increased calorie burning Mucuna pruriens - (L-Dopa) Unlock the key neurotransmitter involved in motivated weight loss Paradoxine - (Grains of Paradise) Clinically shown to promote calories burned during exercise

Tropical fruit flavor

Additional Information

#GetBuckedUp

Manufactured in USA Domestic & Imported Ingredients GMP Good Manufacturing Practice Consistent Quality

Product Details

UPC / SKU 8 11374 03749 9

DSLD Entry Date 2023-02-21

Product Type Other Combinations

Form Powder

Brand Bucked Up

DSLD ID 282489

Data Updated 2026-04-11

Research Evidence

30 Research Sources

49 Avg Quality Score

22 Rct

3 Meta Analysis

3 Systematic Review

2 Clinical Trial

B β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis

Meta Analysis British journal of sports medicine 2017

PubMed DOI

B Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis

Meta Analysis International journal of sport nutrition and exercise metabolism 2024

PubMed DOI

B Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review

Systematic Review Nutrients 2025

PubMed DOI

B Effects of β-alanine supplementation on exercise performance: a meta-analysis

Meta Analysis Amino acids 2012

PubMed DOI

B Beta-alanine supplementation enhances judo-related performance in highly-trained athletes

Rct Journal of science and medicine in sport 2017

PubMed DOI

B β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials

Systematic Review Nutrients 2023

PubMed DOI

B Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials

Systematic Review Nutrients 2024

PubMed DOI

B Beta-alanine did not improve high-intensity performance throughout simulated road cycling

Rct European journal of sport science 2022

PubMed DOI

C Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study

Rct Medicine and science in sports and exercise 2021

PubMed DOI

C Space Flight Diet-Induced Deficiency and Response to Gravity-Free Resistive Exercise.

Rct Nutrients

PubMed DOI

View all evidence for Beta Alanine →