Valerian Root Chocolate Flavor
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root glycerite is used to support sleep quality and reduce insomnia symptoms. Research provides moderate evidence for its sedative properties, though clinical results can vary. The ingredient is generally well-tolerated with a high safety profile.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
25 Drop(s)
Serving Size
227
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Market median: 300.0mg (214 products)
25 studies (A:0, B:6)
Other Ingredients
Glycerin
Chocolate flavor
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Suggested Use: Take 25-40 drops of extract in a small amount of warm water 3-4 times daily. Shake well before using.
Warnings & Precautions
Keep away from children.
Do not use if safety seal around cap is broken or missing.
Formulation Notes
Glycerite liquid extract (1:5) Chocolate flavored
Alcohol free
Metadata
Product Details
Research
Research Evidence
33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B
Non-pharmacological interventions for sleep promotion in the intensive care unit
B
Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
B
Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
B
Valerian for anxiety disorders
B
Herbal medicine for insomnia: A systematic review and meta-analysis
B
Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
B
Valerian for sleep: a systematic review and meta-analysis
B
Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
B
Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.