🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

12 Gram(s) Serving Size
1 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Effersoda
178 mg (8% DV)
Potassium
390 mg (8% DV)
CarnoSyn
1600 mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 600mg
Beet, Powder
500 mg
FruiteX-B
216 mg
200 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 200mg
175 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 175mg UL 400mg
Dimethylaminoethanol
130 mg
📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)
This product: 40mg

Other Ingredients

Citric Acid Cane Sugar, Powder Rice syrup solids Silicon Dioxide Natural Flavors Stevia leaf extract Spirulina extract

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) No Allergies Gluten Free

Product Information

📋 Directions for Use

Directions: 5 to 10 minutes before your workout, empty one packet into a glass or bottle. Add 6-8 fluid ounces of cold water and allow mixture to fizz. Mix gently to avoid excess foaming. Do not shake. Do not exceed 2 servings daily.

⚠️ Warnings & Precautions

Heads up: POW contains beta-alanine, a natural amino acid that may cause a harmless and temporary tingling sensation.

Warning: For healthy adults 18 years of age or older.

Consulting a medical doctor before use, especially if you were pregnant, nursing, anticipate surgery, take medication, or otherwise under medical supervision.

Keep out of reach of children.

🧪 Formulation Notes

Pre-workout

Blue Raspberry Naturally flavored

Supercharge your performance

Caffeine level: 175 mg Natural caffeine

Clean energy and focus Performance support Fast-acting effervescent system Joint mobility and comfort

Gluten-free, allergen-free, soy-free, and non-GMO No artificial flavors, colors, or sweeteners

POW enhances your mind and muscles. Work out hard and recover smoothly with clinically tested ingredients in doses that deliver.

Made in the USA - this product contains ingredients of international and domestic origin.

Additional Information

Your workout crusher.

Protect from heat, light, and moisture.

Product Details

UPC / SKU 8 56541 00290 0
DSLD Entry Date 2022-08-23
Product Type Other Combinations
Form Powder
Brand EBOOST
DSLD ID 275635
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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