🟢 92/100

This product looks safe

  • Folic Acid: 417mg is 417.0× the Tolerable Upper Intake Level (1.0mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folic Acid: 417mg is 417.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

13.5 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
60% Evidence Coverage

Supplement Facts — Evidence Check

0.4 mg (24% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.4mg UL 100mg
35 mcg (1458% DV)
📊 14.6× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.035mg
417 mcg DFE (104% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 417.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 417mg UL 1.0mg
Podium Performance
Podium Focused Energy

Other Ingredients

Citric Acid Malic Acid Natural Flavors Tartaric Acid Sucralose Silica Paprika Acesulfame Potassium

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Mix one (1) level scoop with 6-8 ounces of water 20-30 minutes before training. Shake well and enjoy!

⚠️ Warnings & Precautions

Warning: This product is intended for use by only healthy adults ages 18 or older.

Pregnant or nursing women, individuals with known or suspected medical conditions, and those taking medications should not use this product.

Consult a health care provider prior to using this or any dietary supplement. Discontinue use and seek immediate medical attention if you experience any adverse reaction to taking this product.

This product contains caffeine and should not be used in combination with caffeine or stimulants from other sources. Too much caffeine may cause nervousness, irritability, sleeplessness, and sometimes rapid heartbeat. Do not exceed 2 scoops per day. Discontinue use (2) weeks prior to surgery. Do not use if safety seal is damaged or missing.

Not for use by infants or children. Keep out of reach of children.

CA PROP 65 Warning: This product may expose you to chemicals including lead known to the state of California to cause cancer, birth defects, or other reproductive harm. Visit www.p65warnings.ca.gov for more information.

Beta-Alanine may cause a harmless tingling sensation in some individuals.

Allergen warning: Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.

🧪 Formulation Notes

PODIUM FUSE helps you achieve peak performance anytime you're on the clock.

Weightlifting EMOM AMRAP

Proudly manufactured in the United States in a GMP compliant facility with ingredients of domestic and international origin.

Sour Watermelon naturally & artificially flavored no sugar added

No sugar added Gluten free Soy free Dairy free

Additional Information

Store in a cool, dry place.

Follow us @321PODIUM Instagram Facebook Twitter Youtube 321PODIUM.com

Product Details

UPC / SKU 8 50031 02207 2
DSLD Entry Date 2022-08-23
Product Type Other Combinations
Form Powder
DSLD ID 274859
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
View all evidence for Vitamin B6 →

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