🟢 92/100

This product looks safe

  • Iodine: 25mg is 22.7× the Tolerable Upper Intake Level (1.1mg)
  • 40% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Iodine: 25mg is 22.7× the Tolerable Upper Intake Level (1.1mg)

Label Data

2 Capsule(s) Serving Size
30 Servings
Mineral Product Type
40% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
250 mg (20% DV)
25 mg (15% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 22.7× (UL: 1.1 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 25mg UL 1.1mg
125 mg (30% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 125mg
150 mcg (330% DV)
📊 3.3× RDA — above typical dose (UL: 2 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.15mg UL 2mg
2 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 2mg UL 20mg

Other Ingredients

Vegetarian Capsule Rice Bran Rice concentrate Microcrystalline Cellulose mineralized Red Algae Maltodextrin

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, take 1 day packet in the evening prior to sleep, preferably with a light meal or snack.

⚠️ Warnings & Precautions

Consult a medical doctor before taking this or any other dietary supplement if you are pregnant, nursing, have or suspect a medical condition or are taking any medications.

Keep out of reach of children.

Contains fish (cod, herring), shellfish (krill, lobster, shrimp) [The organic kelp in Key Minerals is a naturally sourced material which may contain fish and shellfish]

🧪 Formulation Notes

Complete Supplement Packs

Additional Information

Contains 1 Night Pack Night Support Not labeled for individual sale ONN

Store in a cool, dry place.

Product Details

DSLD Entry Date 2023-01-23
Product Type Mineral
Form Capsule
Brand Onnit
Bundle Total Human: Night Pack
DSLD ID 273173
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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