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Complete Essentials-Grape

product on market Powder BSL Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 44% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile includes Vitamin C and B6, which have strong evidence for supporting immune function and metabolic processes. Magnesium malate is utilized for muscle support and energy production, though overall evidence coverage for this specific blend is limited. The ingredients are generally recognized as safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Essentials-Grape
Open Full PDF View on NIH DSLD →
Details

Label Data

8.75 Gram(s)
Serving Size
28
Servings
Other Combinations
Product Type
44%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
44 Calorie(s)
Total Carbohydrates
3 Gram(s)
Vitamin C
150 mg (250% DV)
2.5 mg (125% DV)
1.9× RDA — within safe limits 114 studies (A:3, B:35)
125 mg (31.25% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
13.86 mg (0.58% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
100 mg (2.86% DV)
Market median: 99.0mg (52 products) 236 studies (A:4, B:113)
Synergistic Workout Nutrients

Other Ingredients

Cane Sugar natural Grape flavors Beet Silicon Dioxide Stevia rebaudiana leaf extract Talin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Mix 2-4 scoops (as recommended below) in 16oz of cold water 30 min before and 2-4 scoops in 16oz of cold water during workout or as recommended by your fitness professional. Recommended Dosing: Adults under 150lbs: 2 scoops. Adults between 150-200lbs: 3 scoops. Adults over 200lbs: 4 scoops

Warnings & Precautions

If pregnant or lactating, consult your healthcare practitioner prior to using.

Formulation Notes

5 BCAA's per serving Electrolytes for hydration Citrulline for blood flow

Non GMO Gluten free Soy free Dairy free

Essential amino acid training formula Muscle growth & recovery increased energy Fat burning

Free of caffeine and artificial sweeteners

Formulated to Exclude: Wheat, gluten, egg, dairy products, nuts, tree nuts, fish, shellfish, soy, corn, colors, artificial flavors, artificial sweeteners and preservatives.

Additional Information

Store in a cool dry place at room temperature.

Body Systems Labs (BSL) Nutrition is focused on creating comprehensive products to meet the nutritional needs of athletes at any level. We use pure ingredients and natural flavors you can trust.

Pure science. Proven results.

Metadata

Product Details

UPC / SKU7 48252 26369
DSLD Entry Date2022-08-23
Product TypeOther Combinations
FormPowder
DSLD ID271833
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.