Beta-Alanine Powder Unflavored
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 33% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyCarnoSyn beta-alanine is supported by strong evidence for increasing muscle carnosine levels and improving exercise performance. The accompanying minerals, including magnesium and potassium, support basic electrolyte balance and muscle function. Overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Add 1 scoop of Beta-Alanine Powder to a glass or shaker cup filled with 6-8 oz. of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until completely dissolved. Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.
Warnings & Precautions
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for the use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing or those that are sensitive to beta-alanine.
Not for the use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing or those that are sensitive to beta-alanine.
Beta-alanine may cause harmless, temporary tingling or flushing sensation.
Formulation Notes
The true strength of muscle stamina During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscle to become more acidic and ultimately leads to fatigue. The beta-alanine, histidine, and phosphates our Beta-Alanine Powder formula are designed to help support your intramuscular buffering system to help you so you can train harder, longer.
Endurance support
1.6 g beta alanine
0 g sugar
Additional Information
True Strength www.optimumnutrition.com ON Serving scoop included, but may settle to the bottom during shipping
Store tightly-closed container in a cool, dry place.
Contents sold by weight not volume.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.