🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

9.5 Gram(s) Serving Size
30 Servings
Amino acid/Protein Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

31.6 Gram(s)
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 31.6mg
L-Valine
15.8 Gram(s)
15.8 Gram(s)
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 15.8mg
3.16 Gram(s)
📊 Market median: 500.0mg (159 products)
Median 500.0mg This product: 3.16mg
L-Threonine
2.63 Gram(s)
L-Phenylalanine
2.63 Gram(s)
0.53 Gram(s)
📊 Market median: 500.0mg (70 products)
Median 500.0mg This product: 0.53mg
L-Histidine
0.27 Gram(s)
0.27 Gram(s)
📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 0.27mg

Other Ingredients

Citric Acid Natural and Artificial flavors Sucralose Acesulfame-K Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (90% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Grunt Suggested Use: To get the most out of Grunt, we suggest at least (1) serving during training and (1) serving immediately post workout. For optimal flavor, we suggest mixing (1) serving of Grunt with 8-10 oz of water or your favorite beverage.

⚠️ Warnings & Precautions

Warning: This product is intended to be consumed by healthy adults 18 years of age or older.

Do not use if you are pregnant, nursing, taking any prescription or over-the-counter medications, or if you have or suspect you may have a medical condition.

As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions.

Keep out of reach of children.

🧪 Formulation Notes

The Objective: EAAS stands for essential amino acids - this means you can't live without them. They do all the heavy lifting in regard to muscle repair and recovery. With the essential amino acids found in Grunt you can now leave the heavy lifting or repair and recovery support to us.

EAA

Train, Recover, Repeat

Blood Orange Naturally and artificially flavored

Promotes recovery Reduces muscle soreness Supports muscle repair

Additional Information

Nutravigilance Verified Supplement Safety Solutions

Store at 59-86 degrees F (15-30 degrees C). Protect from light and moisture.

Product does not completely fill container. Settling occurs in shipping.

Product Details

UPC / SKU 8 50004 75939 4
DSLD Entry Date 2022-06-16
Product Type Amino acid/Protein
Form Powder
Brand Redcon1
DSLD ID 269167
Data Updated 2026-04-11

Research Evidence

8 Research Sources
45 Avg Quality Score
7 Clinical Trial
1 Meta Analysis
B Effects of Whey Protein, Leucine, and Vitamin D Supplementation in Patients with Sarcopenia: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2023
C Leucine-enriched Branched-chain Amino Acid on Muscle Thickness, Interleukin-6, SOFA Score in Critical Illness
Clinical Trial ClinicalTrials.gov 2023
C The Effects of Leucine Metabolites in Performance, Body Composition and Biochemical Markers of Muscle Damage
Clinical Trial ClinicalTrials.gov 2017
C Can Supplemental Leucine Offset Disuse-induced Muscle Atrophy?
Clinical Trial ClinicalTrials.gov 2017
C Leucine Supplementation in Sarcopenic Older Individuals
Clinical Trial ClinicalTrials.gov 2019
C The Effect of Leucine on Carnitine Transport to Skeletal Muscle
Clinical Trial ClinicalTrials.gov 2016
C Hydrolyzed Casein and Whey Protein Supplementation and the Addition of Leucine to Induce Protein Anabolism in Malnourished COPD Patients
Clinical Trial ClinicalTrials.gov 2009
C Resistance Exercise Training and Amino Acid Leucine Supplementation in Frail Elderly Women
Clinical Trial ClinicalTrials.gov 2013
View all evidence for Leucine →

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