🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 tsp Serving Size
71 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
40 {Calories}
Total Fat
4.5 Gram(s) (7% DV)
Cholesterol
25 mg (8% DV)
Vitamin A
4615 IU (92% DV)
462 IU (116% DV)
✅ Within RDA (0.8× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.011550000000000001mg UL 0.1mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 970mg UL 3000mg

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Use: Take one teaspoon 1-2 times daily or as directed by a physician or health care professional.

⚠️ Warnings & Precautions

WARNING: If you are pregnant or nursing, anticipate surgery, have coagulapathy or any other medical condition, are taking anticoagulants or any other medication, consult a health care professional before use.

KEEP OUT OF REACH OF CHILDREN.

Additional Information

How It Works: Twinlab's Norwegian Cod Liver Oil supplies the fatty acids EPA and DHA, which support mood+ and cardiovascular health, as well as healthy joint function.+ Clinical studies have shown that a diet that has at least 400 mg of Omega-3 fatty acids (300 mg of which are EPA and DHA) nutritionally supports cardiovascular health. Also a recent study has shown that a diet with 768.6 mg of EPA supports healthy joint function.+ For overall health and wellness, make Twinlab's Cod Liver Oil a part of your daily health regimen.

Nutritionally Supports - Mood Health - Cardiovascular Health - Healthy Joint Function

+Requires 2 servings. Based on a study using 128.1 mg of EPA per 10 kg of weight for a 65 kg (143 lb.) person.

Product Specs: Size/Count: 12 fl. oz. (355 mL) Form: Liquid Flavors: Unflavored, Mint or Cherry

Store in a cool, dry place.

Product Details

DSLD Entry Date 2013-11-25
Product Type Other Combinations
Form Liquid
Brand Twinlab
DSLD ID 26755
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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