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Runner's Electrolytes

product on market Capsule RunFit Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 44% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains essential minerals and Vitamin D that support muscle function and bone health. Research provides strong evidence for the role of magnesium, calcium, and phosphorus in electrolyte balance. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Runner's Electrolytes
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetable Capsule(s)
Serving Size
100
Servings
Botanical with Nutrients
Product Type
44%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mcg (50% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
Calcium
25 mg (2% DV)
37 mg (3% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
50 mg (12% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
271 mg (12% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
202 mg (9% DV)
Potassium
99 mg (2% DV)
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
BioPerine
5 mg

Other Ingredients

Vegetable Cellulose Rice Flour Vegetable Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Maintain sufficient fluid intake while taking this product.

Suggested use: 1 capsule daily preferably with 8 ounces of water or as directed by a healthcare professional. Take one additional capsule if needed during an extended training session.

Warnings & Precautions

Caution Do not exceed recommended dose.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Do not use if safety seal is damaged or missing.

Formulation Notes

Running can quickly deplete your electrolyte levels, which can have a major impact on your performance. Runner's Electrolytes is specifically formulated to replace the electrolyte salts you lose while running and to keep you running at your highest level. Supports performance Supports recovery Helps boost energy Gentle on stomach

Formulated in the USA Performance Replaces electrolytes lost from running Supports performance & endurance

Formulated with BioPerine for absorption

Additional Information

GMP Sourced From a GMP Certified Facility

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 92617 96280 2
DSLD Entry Date2022-02-23
Product TypeBotanical with Nutrients
FormCapsule
DSLD ID266494
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.