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EFAs Superior Essential Fatty Acids

product on market Softgel Capsule Swanson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains Vitamin E, which research indicates acts as an antioxidant to protect cells from oxidative stress. There is strong evidence supporting the role of essential fatty acids in maintaining cardiovascular health and cellular function. The ingredient profile is generally recognized as safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for EFAs Superior Essential Fatty Acids
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
120
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 {Calories}
Total Fat
2 Gram(s) (3% DV)
Cholesterol
5 mg (1% DV)
Protein
1 Gram(s)
20 IU (67% DV)
Within RDA (0.9× RDA) 179 studies (A:3, B:90)
Borage Oil
800 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
800 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)

Other Ingredients

Gelatin Glycerin purified Water
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

SUGGESTED USE: As a dietary supplement, take two softgels two to three times per day with water and food.

Warnings & Precautions

- DO NOT USE IF SEAL IS BROKEN.

WARNING: Consult your healthcare provider before use if you are taking a blood-thinning medication.

- KEEP OUT OF REACH OF CHILDREN.

Formulation Notes

Solvent free.

Additional Information

MultiOmega 3-6-9 (Flax, Borage, Fish)

GUARANTEED PURITY & POTENCY

- STORE IN A COOL, DRY PLACE. DO NOT REFRIGERATE.

PRODUCT OF CANADA

SWE036

Metadata

Product Details

UPC / SKU0 87614 17036 7
DSLD Entry Date2013-10-25
Product TypeOther Combinations
FormSoftgel Capsule
BrandSwanson
DSLD ID26617
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.