C-Grams

product on market Other (e.g. tea bag) AdvoCare Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin C and citrus flavonoids provide antioxidant support, while L-lysine is associated with immune function. Research for these components is generally strong, though evidence for calcium alpha-ketoglutarate is more limited. Together, these ingredients target cellular health and immune system maintenance.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for C-Grams
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
60
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
1000 mg (1111% DV)
300 mg
Market median: 500.0mg (159 products)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)

Other Ingredients

Microcrystalline Cellulose Calcium Phosphate Croscarmellose Sodium Stearic Acid Magnesium Stearate Silicon Dioxide Ethylcellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions For Use: Take up to two caplets twice daily, preferably with a meal.

Warnings & Precautions

Caution: Check with your healthcare professional before using this product.

Keep out of reach of children

Formulation Notes

C-Grams supplement delivers high-potency vitamin C, nourishing the immune and cardiovascular systems.

Vitamin C is essential for healthy skin and connective tissue.

Supports immune system Nourishes skin

Additional Information

Store product away from excessive heat, light and humidity.

For more information go to advocare.com

Metadata

Product Details

DSLD Entry Date2022-05-19
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID265354
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.