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Sleep & Stress Support

product on market Capsule Solgar Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 80% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines L-theanine and valerian root, which have moderate evidence for promoting relaxation and improving sleep quality. Passionflower and hops extracts are also included to support stress reduction, though clinical evidence for these specific botanicals is more limited. Vitamin B6 supports neurological function and neurotransmitter synthesis.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep & Stress Support
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetable Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
80%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2 mg (118% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Hops Flower Extract
30 mg

Other Ingredients

Vegetable Cellulose Microcrystalline Cellulose organic Rice extract Blend Rice
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement for adults, take two (2) vegetable capsules daily, 30 minutes before bedtime.

Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment. Do not use if outer bottle seal is missing or damaged.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Formulation Notes

Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.

Relax and get a sound night's sleep with Solgar Sleep & Stress Support Improves sleep quality so you can wake feeling ready to take on the day Helps relax and calm you Helps you fall asleep quickly and get a good night's sleep Promotes rest throughout the night For occasional sleeplessness and stress Non-habit forming

Melatonin-free 100% drug-free Gluten, wheat & dairy free Non-GMO

A clinically-studied blend of sleep-supporting herbs, plus L-theanine for stress support

Suitable for vegans

Too often, stressful days can lead to sleepless nights. That’s why there’s Solgar Sleep & Stress Support. Contains calming L-theanine (an amino acid commonly found in green tea) Also contains a combination of three naturally-sourced herbs that work together to support sound sleep: Valerian is a plant that is traditionally used to promote relaxation and helps with occasional sleeplessness Passionflower is a vine that has been used for centuries for its soothing properties Hops are flowers that have a long history of use throughout Europe.

Additional Information

Store at room temperature.

For more information, call toll-free 1-877-SOLGAR 4 www.solgar.com

Metadata

Product Details

UPC / SKU0 33984 30320 1
DSLD Entry Date2022-05-19
Product TypeBotanical with Nutrients
FormCapsule
BrandSolgar
DSLD ID264104
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.