🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

28 Gram(s) Serving Size
32 Servings
Amino acid/Protein Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
100 Calorie(s)
Total Fat
Cholesterol
Sodium
295 mg (12% DV)
Potassium
275 mg (8% DV)
Total Carbohydrates
Protein
24 Gram(s) (48% DV)
Vitamin A
Vitamin C
Calcium
(1% DV)
Iron
(1% DV)
(37% DV)
(5% DV)
(3% DV)
(6% DV)

Other Ingredients

100% Pure Extracted Egg Albumen Sunflower Lecithin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

While Healthy 'N Fit 100% Egg Protein is totally instant and delicious by itself, if you desire you can blend some delicious drinks of your own, or try our protein shake recipes (also see suggested uses on side panel). Protein shake recipes (For best results use an electric blender) Juice shake: Crush one or two ice cubes. Add 8 ozs. of juice (pineapple, apple, or the juice of your choice), 2 heaping tablespoons (approx. 1 oz.) Healthy 'N Fit 100% Egg Protein, mix and serve. Milkshake: Crushed ice, 8 ozs. lowfat milk. Add a ripe banana, fresh strawberries or the fruit of your choice with 2 heaping tablespoons Healthy 'N Fit 100% Egg Protein, mix and serve. A heavenly treat: Crushed ice, 4 ozs. Kefir (cultured milk) the flavor of your choice, 6 ozs. low fat milk, 2 heaping tablespoons Healthy 'N Fit 100% Egg Protein, mix and serve. Additional suggested uses: If you desire, you can also add to your protein shakes additional items for variety such as, creatine, fat-free ice cream, wheat germ, etc.

Mixes with a spoon

Suggested use: Stir approx. 3/4 scoop into 6-8 ozs. of water, low fat milk, or juice. Use one or two times daily between meals or after workouts to add extra protein to your diet and to support muscle repair and growth. You can also add our 100% egg protein to oatmeal, pancakes, muffins, shakes and more.

⚠️ Warnings & Precautions

Notice: Use this product as a food supplement only. Do not use for weight reduction. This product is formulated for adults.

Keep out of the reach of children.

🧪 Formulation Notes

Fact – Healthy ‘N Fit pioneered and developed the first 100% Egg Protein over 30 years ago. Since then we have been the leader in egg protein technologies

Our product contains 100% egg white proteins and peptide bond amino acids, as well as the natural enzymes papain and bromelain.

Fact – Healthy ‘N Fit was the first company to introduce an all natural egg protein to the market. All the amino acids in this product are natural.

Our product is free from artificial flavors, sweeteners, colors and preservatives. The chickens our eggs come from are not given hormones (in compliance with USDA regulations for all eggs). This product contains no added sugars, sugar alcohols, fats, salt, milk proteins, gums, fillers, gluten or wheat ingredients

Natural From chickens not given hormones Laboratory tested and assayed

No artificial flavors, sweeteners, colors Non-GMO Soy and gluten free Zero sugar, zero fat, zero cholesterol

Natural - unflavored Unflavored & unsweetened

Made exclusively in the U.S.A.

Additional Information

Fact – The Protein Efficiency Ratio (P.E.R.) and Net Protein Utilization (N.P.U.) are both renowned and proven scientific methods for rating the quality of a protein and how well the human body can utilize that protein. No other product available has a higher P.E.R. (3.9 or greater) or N.P.U. (94%) than Healthy ‘N Fit’s 100% Egg Protein. Fact – A protein’s chemical score is based on the amino acid profile. Egg protein is considered a nearly perfect source of protein because its amino acid profile most closely matches that needed by the human body. Therefore, egg protein has been given a rating of 100 in the chemical score. Below is a comparison of the chemical score of some other proteins: Healthy 'N Fit 100% Egg Protein 100% Highest Fish Protein 70% Meat Protein 69% Milk & Egg Protein (With 10% Egg) 66% Soy Protein 47% Fact - The most logical choice for building and maintaining lean muscle mass... Healthy 'N Fit 100% Egg Protein This statement is not based on biased opinion but... fact

Store in a cool and dry place.

This bottle is filled (and should be measured) by weight, not volume. Some settling of contents may occur during packaging, shipping and handling. A scoop is included but may settle to the bottom. Amino acid profile Typical Analysis – mgs per 100 grams of protein L-Alanine 6083mg L-Arginine 5703mg L-Aspartic Acid 10081mg L-Cysteine 2661mg L-Glutamic Acid 12926mg L-Glycine 3422mg L-Histidine 2281mg L-Isoleucine 5323mg L-Leucine 8364mg L-Lysine 6279mg L-Methionine 3704mg L-Phenylalanine 5801mg L-Proline 3802mg L-Serine 6745mg L-Threonine 4464mg L-Tryptophan (naturally occurring) 1629mg L-Tyrosine 3889mg L-Valine 6843mg

Product Details

UPC / SKU 7 99750 00222 7
DSLD Entry Date 2021-11-19
Product Type Amino acid/Protein
Form Powder
DSLD ID 262204
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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