+Bone Chewable Cal Mag Plus Natural Berry Flavor by Shaklee — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
50% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

5 Tablet(s) Serving Size

24 Servings

Multi-Vitamin and Mineral (MVM) Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Vitamin D3

18.7 mcg (94% DV)

✅ 1.2× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.018699999999999998mg UL 0.1mg

Calcium

1300 mg (100% DV)

Magnesium

125 mg (30% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 125mg

Zinc

1.9 mg (17% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 1.9mg UL 40mg

Copper

0.25 mg (28% DV)

✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.25mg UL 10mg

Manganese

0.25 mg (11% DV)

✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.25mg UL 11mg

Calories

Total Carbohydrates

1 Gram(s) (1% DV)

Vitamin D3

3.75 mcg (19% DV)

✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.00375mg UL 0.1mg

Calcium

260 mg (20% DV)

Magnesium

25 mg (6% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 25mg

Zinc

0.38 mg (3% DV)

📊 Market median: 18.0mg (1009 products) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 0.38mg UL 40mg

Copper

0.05 mg (6% DV)

✅ Within RDA (0.1× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.05mg UL 10mg

Manganese

0.05 mg (2% DV)

📊 Market median: 10.0mg (102 products) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.05mg UL 11mg

Other Ingredients

Dextrose Sorbitol Mannitol NATURAL BERRY AND OTHER FLAVORS Carrageenan Acacia Gum Citric Acid Xylitol Malic Acid

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Kosher Gluten Free

Product Information

📋 Directions for Use

Directions: Adults take up to 5 tablets daily, children ages 4–12 take 2 tablets daily, preferably with food.

Adequate calcium intake is important, but daily intake above 2,000 mg is not likely to provide any additional benefits.

⚠️ Warnings & Precautions

Seal under cap for your protection.

Manufactured in a facility that may also process peanuts, tree nuts, milk, egg, soy, wheat, shellfish, and fish.

🧪 Formulation Notes

Helps build bones Provides important nutrients for the maintenance of healthy bones and teeth: 1,300 mg of elemental calcium, with 125 mg of magnesium, and 750 IU of vitamin D to stimulate calcium absorption. Along with regular exercise and a healthful diet, this synergistic blend may reduce the risk of osteoporosis later in life. Also helps reduce PMS symptoms, retain normal blood pressure, and promote colon health.

Gluten free

A synergistic blend of elemental calcium, magnesium, and vitamin D

Star-K (Kosher)

No artificial flavors, sweeteners, colors, or preservatives added.