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Soy Lecithin Granules

product on market Powder VitalBulk Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 42% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Soy lecithin provides choline and vitamin E, which support cognitive function and cellular protection. There is strong evidence for the role of choline in brain health and lipid metabolism. The overall evidence coverage for this specific profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Soy Lecithin Granules
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablespoon(s)
Serving Size
Fat/Fatty Acid
Product Type
42%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 Calorie(s) (2% DV)
Total Fat
4 Gram(s) (5% DV)
Total Carbohydrates
2 Gram(s) (1% DV)
5 mg (31% DV)
Within RDA (0.3× RDA) 179 studies (A:3, B:90)
255 mg (46% DV)
Within RDA (0.5× RDA) 38 studies (A:1, B:7)
20 mg (2% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
Sodium
Linoleic Acid
2175 mg
Linolenic Acid
450 mg
2.7× RDA — within safe limits 38 studies (A:1, B:7)
Phosphatidylethanolamine
1170 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

None
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: Take one tablespoon (6.5 grams minimum) per day. Do not exceed recommended daily dose unless directed by your health care practitioner.

Warnings & Precautions

Do not exceed recommended daily dose unless directed by your health care practitioner.

Keep out of reach of children in a cool, dry place.

Allergy information: Derived from non-GE soy This product may be produced in a facility that also makes products containing milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, and soy.

Food supplements should not be used as a substitute for a varied diet.

In case of adverse event: 855-885-2855

Formulation Notes

Tested gluten free Certified nonGE tested

Additional Information

Scoop included Servings Per Container = Varied

Keep out of reach of children in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2022-01-22
Product TypeFat/Fatty Acid
FormPowder
BrandVitalBulk
DSLD ID258779
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.