Pre-Workout Drink Mix Dragon Fruit

product on market Powder Yes You Can! 🟢 Safety: 100/100
Brand: Yes You Can!
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 46% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

6 Gram(s) Serving Size
25 Servings
Other Combinations Product Type
46% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
90 mg (100% DV)
20 mg (5% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 20mg
Sodium
20 mg (1% DV)
Potassium
50 mg (1% DV)
500 mg
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 500mg
500 mg
📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 500mg
Beet
500 mg
500 mg
📊 Market median: 250.0mg (182 products) 📚 10 studies (Tier A: 0, B: 2)
This product: 500mg
150 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 150mg UL 400mg
100 mg
📊 Market median: 500.0mg (357 products) 📚 1 studies — no high-quality reviews
This product: 100mg
Coconut Water Concentrate
100 mg

Other Ingredients

Citric Acid Maltodextrin Natural Flavors Silicon Dioxide Sucralose

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Take 20 to 30 minutes before your workout once a day, for maximum effect. Add one (1) scoop to 8 oz of cold water, shake well, and drink immediately.

⚠️ Warnings & Precautions

Warning: Do not use if pregnant, nursing, or under the age of 18. Consult your doctor prior to use, especially if you are taking any medications or dietary supplements, or if you have or suspect you may have any medical condition.

Warning: Do not use if pregnant, nursing, or under the age of 18.

Immediately discontinue use and consult your doctor if any adverse reactions occur. Do not exceed recommended serving. Always consult your doctor before beginning any diet or exercise program.

Do not use if seal is broken or damaged.

Keep out of reach of children.

Caffeine Warning: Caffeine intake is not advisable in cases of high blood pressure, pregnancy, diabetes, or heart problems. The recommended dose of this product contains about as much caffeine as one and a half cups of coffee. Limited the amount of caffeine-containing medications, beverages (coffee, tea, colas), or foods (chocolate), as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally, rapid heart rates.

The recommended dose of this product contains about as much caffeine as one and a half cups of coffee.

Not intended for use by persons under the age of 18.

Contains: Tree nuts (coconut)

Warning: Contains 150 mg of caffeine per serving

🧪 Formulation Notes

Increases exercise performance and energy Sports drink

Dragon fruit Natural and artificial flavors

Additional Information

Keep tightly closed in a cool, dry place, and do not expose to excessive heat.

Platinum YesYouCan! Guarantee

Product Details

UPC / SKU 8 04879 59847 3
DSLD Entry Date 2022-01-22
Product Type Other Combinations
Form Powder
Brand Yes You Can!
DSLD ID 258636
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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