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Herbal Sleep Support

product on market Capsule Bronson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium and calcium are minerals that support muscle relaxation and nerve function. Valerian, chamomile, and hops have moderate evidence for promoting sleep and reducing anxiety. Overall, these ingredients are widely studied for their sedative properties, though individual efficacy may vary.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Herbal Sleep Support
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
50
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
200 mg (15% DV)
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
200 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
150 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Hops
150 mg
Skullcap root extract
150 mg
Passion Flower
100 mg
100 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
100 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Gelatin Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement for adults, take 2 capsules 30 minutes to 1 hour before bedtime with a full glass of water or as directed by a healthcare professional.

Warnings & Precautions

Warning: Do not take this product if you are pregnant or nursing.

Do not drive motor vehicle or operate heavy machinery when taking this product. Do not use if seal under cap is broken or missing.

Keep out of reach of children.

Formulation Notes

A powerful blend of 5 herbs

Calms & soothes

100 count Valerian root Chamomile Skullcap root

Additional Information

Since 1960 Nutrition+

Store at room temperature.

Discover the Bronson Difference To reorder: www.bronsonvitamins.com

Metadata

Product Details

UPC / SKU7 16563 45601 6
DSLD Entry Date2021-12-18
Product TypeOther Combinations
FormCapsule
BrandBronson
DSLD ID257511
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.