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Clean & Lean Recovery Shake Chocolate

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100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product provides protein and carbohydrates, which have strong evidence for supporting muscle recovery and energy replenishment. Vitamin A is included to support general immune function and cellular health. Evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Clean & Lean Recovery Shake Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Scoop(s)
Serving Size
24
Servings
Other Combinations
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
140 Calorie(s)
Total Fat
3 Gram(s) (5% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
Protein
25 Gram(s) (50% DV)
Vitamin A
138 IU mg (3% DV)
Vitamin C
4 mg (7% DV)
190 IU (48% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
Calcium
43 mg (4% DV)
Iron
7 mg (39% DV)
22 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
2 mg (13% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
Sodium
390 mg (16% DV)
Potassium
60 mg (2% DV)
Market median: 4.0mg (67 products)
Betta Berries Blend
170 mg
Green Balance Blend
50 mg
Market median: 500.0mg (357 products) 1 studies — no high-quality reviews
Digestive Enzyme Blend
17.6 mg

Other Ingredients

Protein Blend Coconut Sugar natural Cocoa Pea Starch Natural flavors Clean Cream Stevia Xanthan Gum Luo Han Guo
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Formulation Notes

25 whole food ingredients

25 g plant-based Protein 2 g all-natural Sugar

Non GMO No soy Nothing artificial No dairy

Vegan

4.5 grams of BCAAs per serving to ensure proper muscle repair after exercise. The three branched chain amino acids leucine, isoleucine and valine allow for increased protein synthesis in the body. This allows for maximum muscle recovery, which leads to more muscle growth!

Soy free Gluten free Dairy free

Benefits of daily use: Accelerate post-workout recovery Replenish essential nutrients Stimulate muscle growth & repair Reduce muscle soreness Restore glycogen levels Improve stamina & endurance Full common nutrient gaps Improve training output

Additional Information

Chlorella helps regenerate cells Acerola Cherry reduces muscle soreness Maca Root for a natural energy boost Digestive enzymes helps to maximize absorption Essential aminos for building lean muscle Magnesium & Vit D3 to replenish lost nutrients

Created by nature, rooted in science, optimized for life.

Low carb

Manufactured in the USA

Eco-friendly sustainable packaging 1% people, purpose, planet

Amino Acid Profile Amount per serving Alanine 1031 mg Arginine 1914 mg Aspartic Acid 2677 mg Cystine 219 mg Glutamic Acid 3951 mg Glycine 3895 mg Histidine 615 mg Isoleucine 1140 mg Leucine 2042 mg Lysine 1740 mg Methionine 219 mg Phenylalanine 1290 mg Proline 1099 mg Serine 1096 mg Threonine 867 mg Tryptophan 189 mg Tyrosine 818 mg Valine 1255 mg

Metadata

Product Details

DSLD Entry Date2021-12-18
Product TypeOther Combinations
FormPowder
DSLD ID257137
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.