Elderberry Immune Support 400 mg Berry by MegaFood — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Gummy(ies) Serving Size

27 Servings

Botanical with Nutrients Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Zinc

6 mg (55% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 6mg UL 40mg

organic Elderberry

400 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 400mg

organic wild Blueberry

100 mg

organic Ginger

20 mg

📊 Market median: 250.0mg (337 products) 📚 125 studies (Tier A: 1, B: 41)

This product: 20mg

Other Ingredients

Tapioca Syrup Cane Sugar Apple Pectin Citric Acid Sodium Citrate organic Sunflower Oil organic Carnauba Wax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: 2 gummies daily. May be taken anytime throughout the day, even on an empty stomach.

Once open, consume within three months.

⚠️ Warnings & Precautions

Keep out of reach of children.

🧪 Formulation Notes

Certified Organic by QAI

MegaFood Elderberry Immune Support gummies contain organic elderberry for a unique taste and immune support, plus zinc which plays a vital role in the body's immune response.

71% less sugar than a leading natural channel gummy supplement brand. 2g of sugar per serving vs. 7g.

V Certifed Vegan Vegan.org

Tested Gluten free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org Dairy free Soy free

400 mg elderberry per serving 6 mg zinc per serving Only 2 g sugar per serving Berry flavor with other natural flavors

Non GMO Project Verified nongmoproject.org

Additional Information

Meet Our Farmers We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

Store tightly sealed in a cool place and avoid exposure to moisture.

To learn about our seals, please visit megafood.com/standards. V Certifed Vegan Vegan.org Tested Gluten free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org Certified B Corporation

USDA Organic Non GMO Project Verified nongmoproject.org

Product Details

UPC / SKU 0 51494 10414 9

DSLD Entry Date 2021-10-22

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand MegaFood

DSLD ID 257101

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

View all evidence for Elderberry →