BAMF Blue Raz-Berry Beret
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 31% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyCitrulline malate and beta-alanine have strong evidence for improving exercise performance and muscular endurance. Caffeine anhydrous and vitamin B12 are well-documented for enhancing alertness and energy metabolism. Sodium supports hydration and electrolyte balance during physical activity.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
12.8 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
31%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
100 mcg
(4167% DV)
41.7× RDA — above typical dose
139 studies (A:1, B:44)
Sodium
39 mg
(2% DV)
6000 mg
Market median: 2000.0mg (275 products)
3200 mg
Market median: 1500.0mg (104 products)
21 studies (A:0, B:2)
333 mg
Market median: 180.0mg (239 products)
49 studies (A:1, B:19)
AlphaSize Alpha GPC
200 mg
100 mg
Market median: 500.0mg (180 products)
5 studies (A:0, B:1)
Himalayan Rock Salt
100 mg
Deer Antler Velvet Extract
50 mg
Hordenine HCl
40 mg
AstraGin
25 mg
ActiGin
25 mg
50 mcg
Market median: 0.15mg (41 products)
Other Ingredients
Natural & Artificial flavors
Citric Acid
Silicon Dioxide
Calcium Silicate
Sucralose
Blue Spirulina powder
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Warnings & Precautions
Warning: High stimulant
Formulation Notes
Nootropic Preworkout
Natural & artificial flavors
Metadata
Product Details
Research
Research Evidence
237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A
Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
A
Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
A
Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
A
Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
A
Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
B
Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
B
Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
B
A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
B
Relationship between vitamin B12 levels and motor development: A systematic review
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.