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Magnesium Glycinate

product on market Powder AN Amazing Nutrition Amazing Formulas Safety: 60/100
60/100

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  • Magnesium: 401mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium glycinate is supported by strong evidence for supporting muscle function and nervous system health. However, the low safety score suggests potential concerns regarding dosage or individual contraindications. Users should be aware of possible gastrointestinal effects or interactions with certain medications.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 401mg is 1.1× the Tolerable Upper Intake Level (350mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower score because it contains more magnesium than the recommended daily upper limit for adults. Specifically, the 401mg dose exceeds the suggested maximum intake of 350mg.

Label

Product Label

Label for Magnesium Glycinate
Open Full PDF View on NIH DSLD →
Details

Label Data

1000 mg
Serving Size
113
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

401 mg (100% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

None
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adutls take 1,000 mg (1/4 teaspoon) to 2,200 mg (slightly rounded 1/2 teaspoon) daily with a meal or as directed by a health care professional.

Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Caution: This product is only intended to be consumed by healthy individuals 18 years or older.

Not intended for use by pregnant or nursing women or individuals with a serious medical condition.

Do not exceed recommended use. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Discontinue use two weeks prior to surgery.

Formulation Notes

Amazing Nutrition Magnesium Glycinate is made up of magnesium, an essential mineral, and glycine, a non-essential amino acid. Magnesium Glycinate is the most desirable form of magnesium supplements as it is easily absorbed into the body and less likely to cause laxative effect. Magnesium Glycinate promotes nervous system health and balanced mood swings as it helps to regulate neurotransmitter receptor sites, which may leave calming effecton your body.

Calming & relaxing effect Supports nervous system functions Promotes positive mood

Contents are sold by weight not volume. Some settling may occur.

Contains No: Additives, sugar, milk, lactose, soy, gluten, wheat, tree nuts or eggs.

Additional Information

We believe that Amazing Nutrition is the key for healthy living. We are passionate about bringing you the finest selection of products which can perfectly complement a healthy diet and active lifestyle.

Shop online at: amazingnutrition.com Call toll-free: 1-800-526-0177

Store in a cool, dry place.

US Standard Measuring Spoons Spoon Size (level) milligrams (mg) 1/4 teaspoon...900 1/2 teaspoon...1,801 1 teaspoon...3,603

Made in USA GMP Good Manufacturing Practice Quality Product

Metadata

Product Details

UPC / SKU8 10180 02849 3
DSLD Entry Date2021-08-23
Product TypeMineral
FormPowder
DSLD ID251824
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.