Home/ Supplements/ Vitamin D/ Lyte Up

Lyte Up

product on market Capsule ZHOU Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 44% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential minerals and Vitamin D, which are supported by strong evidence for maintaining bone density and electrolyte balance. Magnesium and phosphorus further contribute to cellular function and skeletal health. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lyte Up
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetable Capsule(s)
Serving Size
100
Servings
Botanical with Nutrients
Product Type
44%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
Calcium
25 mg (3% DV)
37 mg (4% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
50 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
271 mg (8% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
202 mg (8% DV)
Potassium
99 mg (3% DV)
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Bioperine Black Pepper extract
5 mg

Other Ingredients

Rice Flour Vegetable Cellulose Capsule Vegetable Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take one (1) capsule with water to replenish electrolytes. Take one (1) additional capsule if needed during an extended training session. Use as part of a healthy diet aned exercise program. Use only as directed.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Maintain sufficient fluid intake while taking this product.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

Formulated to help support Hydration and recovery

No carbs No caffeine No sugar

Advanced electrolyte complex

Made with Non-GMO Ingredients Zero gluten, soy, milk, eggs, fish, shellfish, tree nuts, peanuts, & wheat.

Additional Information

Greatness by Nature

Store in a cool, dry place.

GMP Good Manufacturing Practice Sourced from a Certified Facility Lab Verified

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Metadata

Product Details

UPC / SKU8 59805 00687 4
DSLD Entry Date2021-06-23
Product TypeBotanical with Nutrients
FormCapsule
BrandZHOU
DSLD ID250033
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.