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Creature Citrus Flavor

product on market Powder Beast Sports Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Creatine and chromium are supported by strong evidence for improving muscle strength and metabolic function. Biotin is typically used to support hair and nail health, though its efficacy depends on individual deficiency. The overall evidence coverage for this specific ingredient blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Creature Citrus Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

5.5 Gram(s)
Serving Size
60
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mcg (72% DV)
6.7× RDA — above typical dose 27 studies (A:0, B:11)
50 mcg (47% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
Creature 5X Complex
4000 mg
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)

Other Ingredients

Malic Acid Natural and Artificial flavors Silicon Dioxide Citric Acid Soluble Dietary Fiber Sucralose Turmeric
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take 3 capsules 30 minutes prior to workout and 3 capsules immediately after workout. Always take with plenty of water. On non-workout days, take 3 capsules in the morning and 3 capsules in the evening.

Warnings & Precautions

Allergen warning: This product was produced in a facility that may also process ingredients containing milk, eggs, soybeans, shellfish, fish, tree nuts, wheat and peanuts.

Warning: For healthy adults 18 years of age and older.

Do not use if you are pregnant, nursing, anticipating surgery, taking medicine, or under medical supervision.

Keep out of reach of children.

Do not use if seal is broken or missing.

Formulation Notes

Creature is a blend of five advanced forms of creatine that are quality-tested to assure maximum potency. It also contains key nutraceuticals to help your muscles maximize every dose. Creatine fuels intense weight training and endurance activities to help you push harder, go faster, and recover quicker.

In the process it stimulates lean muscle mass, acts as a support system to prevent muscle breakdown, and aids in muscle recovery.

Beast ingredients are routinely tested for: Raw material identification. Microbials to detect bacteria and mold. Heavy metals including mercury and lead.

Fuel the beast Strength Muscle Endurance

5 forms of creatine + creatine optimizers to help fuel muscle growth, increase strength and accelerate recovery.

Manufactured in the USA from domestic and/or imported ingredients in a FDA-compliant facility.

Citrus flavor natural & artificial

Additional Information

The creatines behind creature.

The strongest name in sports nutrition

Storage conditions: Store in a cool dry place.

Metadata

Product Details

UPC / SKU6 31312 80101 8
DSLD Entry Date2021-08-23
Product TypeOther Combinations
FormPowder
DSLD ID249624
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.