Home/ Supplements/ Biotin/ Biotin 1% Vitamin B7

Biotin 1% Vitamin B7

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100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin B7, or biotin, is involved in the metabolism of fatty acids and amino acids. Research provides moderate evidence that it may support nail and hair health in individuals with deficiencies. This ingredient is generally recognized as safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 1% Vitamin B7
Open Full PDF View on NIH DSLD →
Details

Label Data

100 mg
Serving Size
1250
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1 mg (333% DV)
33.3× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Dicalcium Phosphate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take 100 mg daily, preferably with meals to prevent upset stomach. It is not recommended to take more than the suggested use without consulting your qualified health professional. Micro scale is recommended for accurate measuring.

1 Carefully measure out suggested serving size using a microscale. 2 Add to preferred beverage. 3 Mix well. 4 Drink within 10-15 minutes. How to use

Warnings & Precautions

Warning: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).

Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).

Always consult with a qualified health physician before taking any new dietary supplement.

Do not use or consume if pressure seal is broken.

Do not use or consume if seal is broken.

Formulation Notes

No added fillers

Allergens: This product contains no soy, dairy, dairy byproducts, eggs, shellfish, wheat, gluten, tree nuts, or sesame seeds.

This is a non-GMO ingredient.

Additional Information

Only pure ingredients

Pure powder

Lab tested for purity and quality

Packaged in USA

Storage: Store in a cool, dry place. Re-seal zipper immediately after use to preserve freshness.

Metadata

Product Details

UPC / SKU8 18132 94881 3
DSLD Entry Date2017-03-24
Product TypeVitamin
FormPowder
DSLD ID71785
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.