🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

10.5 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Dietary Fiber
3 Gram(s) (11% DV)
Iron
1 mg (6% DV)
GHOST Fruits x Vegetables
6640 mg
GHOST Gut Health
2225 mg

Other Ingredients

Natural flavor Citric Acid Malic Acid organic whole leaf Stevia extract Monk Fruit

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Mix each scoop (1 serving) of Ghost Greens with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Consume daily.

⚠️ Warnings & Precautions

Warning: This product is only intended for healthy adults, 18 years of age or older.

Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.

Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.

Not for use by women that are pregnant, nursing, or trying to become pregnant.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

California Prop 65 warning: This product may expose you to chemicals know to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

🧪 Formulation Notes

Contains ingredients of international and domestic origin

Guava Berry Naturally flavored

V Vegan friendly

GF Gluten free SF Soy free

Additional Information

GHOST Greens was conceived because kale yeah

Store in a cool, dry place.

Contents sold by weight not volume, some settling may occur.

Manufactured in the U.S.A. in a GMP compliant facility

This product plants one tree GHOST & One tree planted have teamed up to plant a tree for every tub of ghost greens sold. Visit shostlifestyle.com/OTP for more info. Follow us @ghostlifestyle Twitter Facebook Instagram YouTube 30 Servings

Be seen

Product Details

UPC / SKU 8 10028 29191 1
DSLD Entry Date 2021-07-27
Product Type Other Combinations
Form Powder
Brand GHOST
DSLD ID 249522
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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