🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

6 Gram(s) Serving Size
100 Servings
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
Iron
4 mg (21% DV)
organic Psyllium Husk
5 Gram(s)

Other Ingredients

organic Natural flavor Citric Acid organic Stevia (Stevia rebaudiana) leaf extract

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Organic Dairy Free

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take one (1) scoop (6 g) once daily with 8 oz. (237 mL) of cool liquid, or as directed by your healthcare practitioner. Stir briskly and drink immediately. Scoop is included. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product 1-2 hours before or after taking any medication. Suggested to start with 1 serving per day and gradually increase to desired intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

⚠️ Warnings & Precautions

Notice: Psyllium husk should be taken with 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Caution: Contact your healthcare practitioner prior to use if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting. Stop using this dietary supplement and talk to your doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of serious condition.

Consult your healthcare practitioner prior to use if pregnant or nursing.

Keep out of reach of children.

Do not use if safety seal under cap is broken or missing.

Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Warning Cancer and Reproductive Harm- www.P65warnings.c.gov/food

Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.

🧪 Formulation Notes

Good for: Promoting regularity, and helping you feel less hungry between meals.

Made with: Certified organic, non-GMO psyllium husk.

Non GMO

Certified PF Paleo Friendly Keto Friendly

Vegan

Specially formulated Manufactured in GMP Certified facilities Third-Party Certified for Purity & Potency

Digestive health + appetite control

Keto & Paleo Friendly

Does not contain added dyes. Non-GMO and made without lactose or dairy.

Certified Organic by Pro Cert

Additional Information

Certified PF Paleo Friendly

A wealth of wellness www.vivanaturals.com

Storage: To ensure freshness after opening, tightly seal and store in a cool, dry place away from heat and light.

Third-Party Certified for Purity & Potency USDA Organic

Pro-Cert Organic

Viva Naturals Promise We're really proud of the products we make. But, if you're unhappy with your Viva Naturals purchase for any reason, just let us know within 90 days. We'll be happy to refund your money, no questions asked and no hard feelings.

Product Details

UPC / SKU X001OEW915
DSLD Entry Date 2021-05-22
Product Type Fiber and Other Nutrients
Form Powder
DSLD ID 248239
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

Compare Similar Products

View all Iron products →