🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

155 Gram(s) Serving Size
11 Servings
Other Combinations Product Type
29% Evidence Coverage

Supplement Facts — Evidence Check

Calories
600 Calorie(s)
Total Fat
6 Gram(s) (8% DV)
Cholesterol
100 mg (33% DV)
Sodium
300 mg (13% DV)
Total Carbohydrates
82 Gram(s) (30% DV)
Protein
53 Gram(s) (106% DV)
Calcium
400 mg (31% DV)
Iron
3.9 mg (22% DV)
Potassium
480 mg (10% DV)
275 mg (22% DV)
✅ Within RDA (0.4× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 275mg UL 4000mg
40 mcg (27% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.04mg UL 1.1mg
90 mg (22% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 90mg
240 mg (10% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 240mg

Other Ingredients

Maltodextrin Real Gains Protein Complex Cocoa Inulin Medium Chain Triglycerides Calcium Caseinate natural & artificial Chocolate Fudge and Vanilla flavors Lecithin Sodium Chloride Flaxseed powder Sucralose Acesulfame Potassium

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (76% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Dosage: Mix 3.5 scoops with 12-16 oz of your beverage of choice. For additional calories, you can add whole milk and other foods such as peanut butter, oatmeal, bananas and the like.

⚠️ Warnings & Precautions

Contains: Milk, soy. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

Warning: Not for use by those under the age of 18.

Consult a physician before using this product. Athletes should consult with their sanctioning authority before use. California residents: Warning: Reproductive harm - www.P65Warnings.ca.gov.

🧪 Formulation Notes

Real Gains Real Gains is our premium mass and muscle "gainer".

It was formulated with an ideal ratio of micronutrients, hand selected quality ingredients, superior amino acid profile, and great taste. Real Gains delivers both "slow" and "fast" proteins for optimal absorption, complex carbohydrates for energy, essential fats for all-around health, and a dose of fiber.

Whatever the sport, you can use Real Gains to help you add quality calories to your muscle and strength gaining goals. High Protein Weight Gainer

Balanced Macronutrients

Clean Calories

Nutrient Dense Slow and Fast Releasing Proteins 600 Calories per Serving

GF Gluten Free

Premium Mass & Muscle Builder Muscle Growth

High Calorie Protein

Chocolate Ice Cream Naturally & Artificially Flavored

Typical Amino Acid Profile Per 100g of protein Essential Amino Acids L-Leucine (Branched Chain Amino Acid) 10740 mg L-Isoleucine (Branched Chain Amino Acid) 6100 mg L-Valine (Branched Chain Amino Acid) 5730 mg L-Threonine 6320 mg L-Lysine 8940 mg L-Phenylalanine 3430 mg L-Tryptophan 1690 mg L-Methionine 2100 mg L-Histidine 1980 mg L-Arginine (Condtionally essential amino acid) 2390 mg L-Aspartic Acid 10420 mg L-Alanine 4760 mg L-Glutamic Acid 12210 mg L-Glycine 1820 mg L-Tyrosine 3080 mg L-Serine 4720 mg L-Proline 5610 mg L-Cystine 2410 mg The amino acids in this product are naturally occurring from the protein sources. They are not added or manufactured.

Additional Information

UniversalUSA Who we are Founded in 1977, we are a family-run company that has been formulating and manufacturing proven nutritional products for dedicated athletes. Our products are found in over 90 countries around the world. Classic Series. Since the 70s, we've been dedicated to making some of the finest nutritional products for world-class bodybuilders. Today, the new Classic Series still represents our steadfast commitment to those individuals seeking to achieve strength and perfection in the gym. Youtube Facebook Instagram Twitter @UniversalUSA

Plant US-#3001104580

EAC (Eirasiatic Union)

Universal Starts With U

Store product in a cool, dry place, away from heat, moisture and sunlight.

Product Details

UPC / SKU 0 39442 01202 9
DSLD Entry Date 2021-05-22
Product Type Other Combinations
Form Powder
Brand Universal
DSLD ID 247621
Data Updated 2026-04-11

Research Evidence

46 Research Sources
55 Avg Quality Score
23 Meta Analysis
7 Systematic Review
7 Rct
4 Clinical Trial
2 Other
1 Guideline
1 Regulatory Source
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2025
B Phosphate binders for preventing and treating bone disease in chronic kidney disease patients
Meta Analysis The Cochrane database of systematic reviews 2011
B Calcium and phosphorus supplementation of human milk for preterm infants
Systematic Review The Cochrane database of systematic reviews 2017
B Radiographic and clinical outcomes of silicate-substituted calcium phosphate (SiCaP) bone grafts in spinal fusion: Systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2020
B ESPGHAN/ESPEN/ESPR/CSPEN guidelines on pediatric parenteral nutrition: Calcium, phosphorus and magnesium.
Guideline Clinical nutrition (Edinburgh, Scotland) 2018
B Effect of different phosphate binders on fibroblast growth factor 23 levels in patients with chronic kidney disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Annals of palliative medicine 2022
B Pyridoxal 5 phosphate for neuroleptic-induced tardive dyskinesia
Meta Analysis The Cochrane database of systematic reviews 2015
B The impact of phosphate lowering agents on clinical and laboratory outcomes in chronic kidney disease patients: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of nephrology 2022
B Calcimimetics treatment strategy for serum calcium and phosphate management in patients with secondary hyperparathyroidism undergoing dialysis: A systematic review and meta-analysis of randomized studies
Meta Analysis Therapeutic apheresis and dialysis : official peer-reviewed journal of the International Society for Apheresis, the Japanese Society for Apheresis, the Japanese Society for Dialysis Therapy 2024
View all evidence for Phosphorus →

Compare Similar Products

View all Phosphorus products →