L-5-MTHF
60/100
Review before taking
- Folate: 1000mg is 1000.0× the Tolerable Upper Intake Level (1.0mg)
- 100% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 1000mg is 1000.0× the Tolerable Upper Intake Level (1.0mg)
This product received a low safety score because the amount of folate it contains is 1,000 times higher than the recommended maximum daily limit.
Label Data
1 Capsule(s)
Serving Size
120
Servings
Vitamin
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
1000 mcg DFE
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1000.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
Other Ingredients
Microcrystalline Cellulose
Hypromellose
Vegetable Stearate
Silicon Dioxide
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (77% of products)
Nutrient (60% of products)
Approved Health (5% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Use: 1 capsule per day or as directed by your healthcare professional.
⚠️ Warnings & Precautions
Warning: If you are taking medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing, consult a physician before using.
If adverse reactions occur, discontinue use & consult your healthcare practitioner.
Keep out of reach of children.
🧪 Formulation Notes
Natural S-Isomer
Support for Healthy Methylation
Does not contain gluten.
Additional Information
M Professional Supplements Est. 1991
Store sealed in a cool, dry place.
Product Details
UPC / SKU
M093
DSLD Entry Date
2021-03-25
Product Type
Vitamin
Form
Capsule
Brand
Moss Nutrition
DSLD ID
247146
Data Updated
2026-04-11
Research Evidence
363
Research Sources
57
Avg Quality Score
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A
Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
A
Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
A
The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
A
A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
A
Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
A
Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
A
Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
A
Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
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