🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Pack(s) Serving Size
30 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

10.5 mg (618% DV)
📊 8.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10.5mg UL 100mg
450 mg (107% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 450mg
30 mg (273% DV)
✅ 2.7× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 30mg UL 40mg
GH Boosting Complex
3000 mg
Immune & Recovery Complex
2500 mg
Sleep & Relaxation Complex
1250 mg

Other Ingredients

Dicalcium Phosphate Maltodextrin Microcrystalline Cellulose Gelatin Stearic Acid Silicon Dioxide Magnesium Stearate Titanium Dioxide FD&C Blue # 1 FD&C Red # 40 FD&C Red #3 Pharmaceutical Glaze

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Dosage: Take a single pack 30-45 minutes before bed. For best results, take on an empty stomach. If you use an evening protein shake allow 30 minutes for digestion before taking Animal PM. Animal PM can be stacked with any other product in the Animal line, including foundational staples like Pak, Flex and Omega and cycled products such as Stak or Test. For more stacking information, go to www.animalpak.com.

⚠️ Warnings & Precautions

Contains: Soy. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

Warning: This product contains potent relaxation compounds intended to promote deep sleep. Do not ingest if unable to get a typical full night's rest. Do not take if operating a vehicle or heavy machinery. Do not use in conjunction with alcohol or prescription medication.

Do not use in conjunction with alcohol or prescription medication.

Do not exceed recommended dosage.

Not for use by individuals under the age of 18 years.

Do not use if pregnant, nursing or have a serious medical condition.

Do not use if pregnant, nursing or have a serious medical condition. Consult a physician before using this product. Use of this product may be banned by some athletic associations. Athletes should consult their sanctioning authority before use.

Exercise good judgment and keep this product out of the reach of children.

You know the drill. California Residents: Warning: Reproductive Harm - www.p65Warnings.ca.gov.

🧪 Formulation Notes

Rest & Recovery Animal Training Packs

The Nighttime Anabolic Recovery Stack Sleep Enhancers

Relaxation Herbs

Recovery Agents | Immune Support | GH Boosters

EAA

What Animal PM is R&R. Yeah, that's the name of the game. You're only as good as how fast and how efficiently you can recover. Some days you merely stimulate, others you totally annihilate. Either way progress will be dictated by the quality of the recovery time spent in between your brutal workouts. Sleep and proper nutrient intake during this critical time are absolutely necessary in order to reach your mass goals. To make sure everything is on the up and up, there's Animal PM. In the gym, the iron will leave you sore and battered, bruised and weary. When you're out, Animal PM will help turn this down time into growth time. So if you're looking to reinforce every line of defense possible, if you want to grow while you're stacking your Zs, get some powerful shuteye with Animal PM.

Additional Information

Plant US-#3001104580

EAC (Eirasiatic Union)

To maintain freshness, store this product in a cool, dry place.

Our Ironclad Guarantee: Animal is dedicated to being the best in the business, no two ways about it. If this product doesn't meet with your tough requirements for any reason, let us know. When it comes to standing behind our products, we don't mess around. That's the truth.

Who we are In 1983, Animal was founded with the birth of Animal Pak, the venerable training "pack" that started it all. Born from the needs and desires of pro bodybuilders, Animal has grown prodigiously over the decades. Today, as yesterday, the name Animal stands for trust, integrity and a unique no nonsense approach to the game. Animal also represents a group of products that have stood the test of time, proven again and again in the labs, and in the trenches where it counts most... The gym and the stage. Dedicated to serious nutrition for the serious athlete, Animal is your choice when it comes to complete and comprehensive supplementation. Animal. The choice of champions.

Product Details

UPC / SKU 0 39442 03055 9
DSLD Entry Date 2021-03-25
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand Animal
DSLD ID 246146
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
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