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Complete Iron Mini-Tabs

product on market Tablet or Pill Rainbow Light Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Iron provides essential support for hemoglobin production, while vitamin C is known to enhance iron absorption. Ginger and citrus bioflavonoids are included for digestive support, though research on their efficacy in this specific formulation is limited. There is strong evidence supporting the synergy between vitamin C and iron for bioavailability.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Iron Mini-Tabs
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Mini-Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
100 mg (111% DV)
Iron
30 mg (167% DV)
Mineral-Rich Fruit & Botanical Blend
250 mg
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Coating
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Usage: Take one mini-tab daily, preferably with the morning meal.

Warnings & Precautions

Contains: Soy

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Keep out of reach of children.

Consult your healthcare professional prior to use if you are pregnant, lactating, taking medication or have a medical condition.

Formulation Notes

Vegan

Contains no gluten, wheat, milk, tree nuts, peanuts, eggs, fish, or shellfish.

A potent formula featuring Ferractiv iron, plus vitamin C to support iron absorption. Many iron supplements contain ferrous sulfate, an inorganic iron form. Complete iron is gentle and well-tolerated, with an amino acid chelate form of iron that is easy for your body to absorb. Easy to absorb: may promote normal hemoglobin levels sooner than ferrous sulfate Ferractiv iron, vitamin C Gentle and well-tolerated iron Ferractiv iron

High potency Ferractiv iron

Gluten-free

Additional Information

100% recycled, 100% recyclable, BPA-free bottle Please remove label to recycle bottle. To open, press along perforation.

Metadata

Product Details

UPC / SKU0 21888 20061 0
DSLD Entry Date2021-06-23
Product TypeOther Combinations
FormTablet or Pill
BrandRainbow Light
DSLD ID245848
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.