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Apple Cider Vinegar Gummies

product on market Gummy or Jelly Goli Nutrition Safety: 92/100
92/100

This product looks safe

  • Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
  • 40% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Apple cider vinegar and B-vitamins like B12 and folate are associated with metabolic support and energy production, though evidence for gummy delivery is limited. Research suggests these ingredients may assist in blood sugar management and cellular function. The overall safety profile for these components is high.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Apple Cider Vinegar Gummies
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
200 mcg DFE (50% DV)
Exceeds UL by 200.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
1.2 mcg (50% DV)
Within RDA (0.5× RDA) 139 studies (A:1, B:44)
Apple Cider Vinegar
500 mg

Other Ingredients

Cane Sugar Tapioca Water Pectin Sodium Citrate Dihydrate Citric Acid Malic Acid Natural Apple Flavor organic Carrot organic Apple organic Black Currant organic Beet organic Pomegranate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: 1-2 gummies up to 3 times daily (enjoy up to 6 gummies a day).

Warnings & Precautions

Warning: Consult a physician if pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

Our goal was to create an easy, nutritious and delicious way for everyone to incorporate Apple Cider Vinegar into their daily routine. Our Apple Cider Vinegar Gummies produce the same age-old benefits of traditional Apple Cider Vinegar without the unpleasant taste!

Goli Gummies are gluten free, organic, non-GMO, gelatin free and vegan.

Organic

Vegan

Made in an FDA registered, cGMP certified, and an allergen-free facility in the U.S.A.

Unfiltered

Does not contain: yeast, wheat, milk, eggs, gluten, soy, gelatin, peanuts, shellfish, diary, artificial sweetener, artificial colors, artificial flavors, agave, artificial preservatives and salicylates.

Certified organic by: Oregon Tilth

OU (Kosher) Kosher Pareve

Additional Information

Taste the apple. Not the vinegar. Goli Nutrition is an inventive, people focused nutrition company driven by the belief that happiness and wellness go hand in hand. Health simple.

Facebook@goligummy Instagram@goligummy Twitter #goligummy

Wold's first Apple Cider Vinegar Gummies

With the mother

Certified Vegan Vegan.org OU (Kosher)

Metadata

Product Details

UPC / SKU6 27987 24962 0
DSLD Entry Date2021-02-25
Product TypeBotanical with Nutrients
FormGummy or Jelly
DSLD ID245473
Data Updated2026-04-11
Research

Research Evidence

363
Research Sources
57
Avg Quality
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A Homocysteine-lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
Meta Analysis Digestive diseases and sciences 2021 PubMed DOI
A The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
Meta Analysis Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques 2021 PubMed DOI
A A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrients 2024 PubMed DOI
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2022 PubMed DOI
A Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Digital tracking, provider decision support systems, and targeted client communication via mobile devices to improve primary health care
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.