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Minus-10

product on market Tablet or Pill Natrol Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Biotin and alpha-lipoic acid are used to support metabolic function and skin health, though evidence for their efficacy in weight management is limited. Research indicates these ingredients are generally well-tolerated. The current evidence coverage for this specific formulation is very low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Minus-10
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

600 mcg (2000% DV)
20.0× RDA — above typical dose 27 studies (A:0, B:11)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews

Other Ingredients

Dicalcium Phosphate Hypromellose Stearic Acid Microcrystalline Cellulose Silicon Dioxide Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 2 tablets with water 30 minutes before breakfast. Take 1-2 tablets in the afternoon 30 minutes before food.

Warnings & Precautions

Warning: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, are pregnant or lactating.

Keep out of reach of children.

Formulation Notes

Natrol Minus-10 is a powerful cell-rejuvenating formula designed to improve skin health from the inside out with a combination of Alpha Lipoic Acid (ALA) and Biotin. ALA, the "Universal Antioxidant," provides antioxidant protection for cells from oxidative damage related to aging and environmental stress Biotin supports healthier hair and stronger nails Four U.S. Patents with Clinically Tested Time-Released Alpha Lipoic Acid.

Helps fight skin aging with antioxidant protection Promotes healthy hair and nails Supports energy metabolism

Vegetarian

No milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.

Additional Information

Beauty begins from within

Beauty

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 47469 06142 5
DSLD Entry Date2020-11-21
Product TypeOther Combinations
FormTablet or Pill
BrandNatrol
DSLD ID240055
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.