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L-Tryptophan 500 mg

product on market Capsule AN Amazing Nutrition Amazing Formulas Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for L-Tryptophan 500 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
120
Servings
Amino acid/Protein
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 mg
Market median: 500.0mg (70 products)

Other Ingredients

Gelatin Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take 1-2 capsules 2 to 3 times daily on an empty stomach or as directed by a health care professional. Best used at bedtime.

Warnings & Precautions

Keep out of reach of children

Do not use if safety seal is damaged or missing

Caution: Pregnant/lactating women, those taking anti-depressant medications (such as SSRIs or MAOIs), or those with liver disorders, consult a health care professional before using this product.

May cause drowsiness.

Formulation Notes

We believe that Amazing Nutrition is the key for healthy living. We are passionate about bringing you the finest selection of products which can perfectly complement a healthy diet and active lifestyle.

L-Tryptophan is an essential amino acid that the body requires to synthesize priorities and specialized molecules. It is critical for the production of serotonin and melatonin, hormones that support a positive mood, relaxation, healthy sleep patterns and reduce stress. L-Tryptophan also help support immune functions, as it is the body's precursor to the kynurenines that regulate immunity. If needed, L-Tryptophan converts to niacin in the body, which supports circulation, healthy nervous system, metabolism of food and production of hydrochloric acid for the digestive system.

Encourages positive mood & restful sleep Supports immune function Helps to improve circulation & reduce stress

No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no egg, no corn. Sodium free.

Additional Information

Store in a cool, dry place

Made in USA GMP Good Manufacturing Practice Quality Product

Metadata

Product Details

UPC / SKU8 10180 02044 2
DSLD Entry Date2020-10-23
Product TypeAmino acid/Protein
FormCapsule
DSLD ID239337
Data Updated2026-04-11
Research

Research Evidence

29
Research Sources
48
Avg Quality
19
Rct
5
Meta Analysis
3
Systematic Review
2
Clinical Trial
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2001 PubMed
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2002 PubMed
B The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression
Meta Analysis Nutrition reviews 2022 PubMed DOI
B No effects of acute tryptophan depletion on anxiety or mood in weight-recovered female patients with anorexia nervosa
Rct European archives of psychiatry and clinical neuroscience 2023 PubMed DOI
C The association between tryptophan levels and postpartum mood disorders: a systematic review and meta-analysis
Meta Analysis BMC psychiatry 2022 PubMed DOI
C A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning
Systematic Review Journal of dietary supplements 2021 PubMed DOI
C Comparison between Acupuncture and Nutraceutical Treatment with Migratens® in Patients with Fibromyalgia Syndrome: A Prospective Randomized Clinical Trial.
Rct Nutrients PubMed DOI
C Intake of Lactiplantibacillus plantarum HEAL9 Improves Cognition in Moderately Stressed Subjects: A Randomized Controlled Study.
Rct Nutrients PubMed DOI
C Are tryptophan and 5-hydroxytryptophan effective treatments for depression? A meta-analysis
Meta Analysis The Australian and New Zealand journal of psychiatry 2002 PubMed
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.